22 νόστιμες συνταγές one pot meal από όλο τον κόσμο
A flavorful and aromatic couscous dish from the Marrakchi region of Algeria, typically featuring tender lamb or chicken, a medley of vegetables, and a rich, spiced broth. This version focuses on a fragrant blend of spices and a variety of root vegetables.
A hearty and flavorful fish soup, packed with vegetables and aromatic spices. This soup is a comforting and nutritious meal, showcasing the diverse culinary influences in Algerian cuisine.
Tanjia Marrakchia is a traditional Moroccan dish from Marrakech, often prepared by men for communal gatherings. It features lamb shoulder slow-cooked to extreme tenderness in a distinctive amphora-shaped clay pot called a 'tanjia'. The long, slow cooking process, traditionally in the embers of a hammam (public bath) furnace, allows the flavors to meld beautifully.
A hearty one-pot rice dish that is a staple in Saint Vincent and the Grenadines. It combines tender chicken, pigeon peas, and rice, all simmered in a flavorful broth infused with coconut milk and aromatic spices, creating a comforting and satisfying meal.
A flavorful and spicy one-pot rice dish, where rice is cooked in a rich broth infused with peppers, onions, and various seasonings. It's a comforting and satisfying meal, often served with a side of meat or fish.
A comforting and wholesome one-pot meal made with rice, lentils, and an assortment of seasonal vegetables, seasoned with aromatic spices. It's a staple comfort food, often enjoyed during rainy days or as a light meal.
Riz Gras, meaning 'fat rice,' is a beloved one-pot dish considered the national dish of Burkina Faso. It's a flavorful and hearty meal of rice cooked in a rich tomato-based stew with vegetables and meat, often served during celebrations.
Poulet DG, meaning 'Director General's Chicken,' is a rich and flavorful dish originating from Cameroon but also popular in Equatorial Guinea. It features tender chicken pieces stir-fried with a medley of vegetables and sweet, ripe plantains, all simmered in a savory tomato-based sauce. This hearty one-pot meal is often reserved for special occasions and guests, reflecting its esteemed status.
A hearty and flavorful South African chicken stew cooked in a traditional potjie pot, offering a lighter yet equally delicious alternative to red meat versions.
A rich and aromatic Ethiopian fish stew, featuring tender pieces of firm white fish simmered in a deeply spiced berbere sauce. Traditionally served with injera, a sourdough flatbread.
The national dish of Senegal, widely enjoyed in Gambia, Thieboudienne is a flavorful one-pot meal of fish, rice, and vegetables cooked in a rich tomato-based sauce.
A popular West African dish, often associated with Cameroon but enjoyed in Burkina Faso, featuring chicken pieces stir-fried with plantains, vegetables, and aromatic spices.
A flavorful one-pot dish combining tender chicken pieces with rice and a medley of vegetables, seasoned with local spices. This is a popular and satisfying meal that showcases the blend of African and Portuguese influences in Guinea-Bissau's cuisine.
A fragrant rice dish featuring succulent shrimp and a colorful assortment of vegetables, seasoned with local spices, offering a lighter yet flavorful taste of Guinea-Bissau.
A comforting and flavorful dish featuring tender chicken simmered in a savory broth with fluffy, steamed dumplings, a popular home-style meal.
Sayadeya is a classic Egyptian dish from the coastal city of Alexandria, featuring tender fish served atop a bed of fragrant rice deeply flavored with caramelized onions and warm spices. The key to this dish is the rich, almost burnt-sugar sweetness of the onions, which forms the base of the rice's flavor.
A flavorful and nourishing stew featuring tender chicken pieces simmered with okra in a rich tomato-based broth, infused with aromatic Kenyan spices. This dish is a delightful way to enjoy the unique texture of okra.
A flavorful one-pot dish where rice is cooked with okra, palm oil, and seasonings, creating a unique texture and taste. It's a simpler, rice-centric alternative to okra soup.
A fragrant and flavorful one-pot dish of Basmati rice cooked with spiced minced beef, carrots, and peas. Hashweh is a popular comfort food in Eritrean and Middle Eastern cuisines, often served as a complete meal.
A flavorful and vibrant one-pot rice dish, a staple in Liberian cuisine, often prepared for celebrations and gatherings. This special version incorporates a rich tomato base with aromatic spices and tender chicken.
A quick and flavorful Moroccan tagine featuring spicy merguez sausages simmered in a rich tomato and harissa sauce, topped with perfectly poached eggs. Ideal for a speedy weeknight meal.
A flavorful and aromatic Moroccan meatball tagine, featuring tender kefta (spiced meatballs) simmered in a rich tomato sauce with briny olives and the unique tang of preserved lemon. This dish is traditionally cooked in a tagine pot but can be adapted for a Dutch oven or heavy-bottomed pot.
