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Olive Oil
Επίσης γνωστό ως: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
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Προέλευση
Mediterranean
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Αποθήκευση
Cool, dark place away from heat
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Διάρκεια ζωής
18-24 months unopened, 6 months opened
💡 Συμβουλές & Τρικ
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 Διατροφικά Σημεία
Θερμίδες
119 per tablespoon
Λίπος
14g
Βασικά Θρεπτικά Συστατικά
Vitamin EVitamin K
📖 Συνταγές με Olive Oil
Rechta Algéroise
Algeria
2.5 hours
Couscous Marrakchi
Algeria
2 hours 20 minutes
Caldeirada de Cabrito Angolana
Angola
2 hours
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Mrouzia
Algeria
3 hours 30 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Kalint Bel Karkoum
Algeria
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Mrouzia Lamb Tagine
Algeria
3 hours
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Harira Algérienne
Algeria
1 hour 55 minutes
🔄 Υποκατάστατα
- Avocado oil
- Grapeseed oil
- Butter
🍽️ Ταιριάζει με
GarlicLemonHerbsBreadSalads