RecetasBulgariaShopska Salad

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Shopska Salad

A refreshing Bulgarian salad considered a national dish, featuring chopped tomatoes, cucumbers, onions, and bell peppers, all generously topped with grated white cheese (Sirene or Feta). It's dressed simply with sunflower oil and red wine vinegar.

Tiempo de Preparación15 minutes
Tiempo de Cocción0 minutes
Tiempo Total15 minutes
Porciones4
DificultadEasy
Shopska Salad - Bulgaria traditional dish

🧂 Ingredientes

  • 3 medium Tomatoes(ripe, chopped)
  • 1 large Cucumber(peeled and chopped)
  • 1 medium Green bell pepper(chopped)
  • 1 medium Red bell pepper(chopped (optional, for color))
  • 0.5 medium Yellow or white onion(thinly sliced or finely chopped)
  • 0.25 cup Fresh parsley(chopped)
  • 1 cup Bulgarian white cheese (Sirene)(finely grated, or Feta cheese)
  • 3 tbsp Sunflower oil(or extra virgin olive oil)
  • 2 tbsp Red wine vinegar
  • 1 tsp Salt(to taste)
  • 0.25 tsp Black pepper(freshly ground, to taste)

💡 Consejos de Profesional

  • The colors of the salad (white cheese, green cucumber/parsley, red tomatoes) represent the Bulgarian flag.
  • Traditionally, sunflower oil is used, but good quality extra virgin olive oil is also excellent.
  • Sirene cheese is a brined white cheese made from sheep's, goat's, or cow's milk. Feta is a common substitute.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Some recipes include olives as a garnish.
  • Roasted red peppers can be used instead of fresh ones for a deeper flavor.

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