RecetasGuatemalaAtol de Elote

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Atol de Elote

A warm, comforting, and slightly sweet corn beverage, Atol de Elote is a popular traditional drink in Guatemala, especially during cooler months or festive occasions. It's made from fresh corn, milk, and cinnamon.

Tiempo de Preparación15 minutes
Tiempo de Cocción30 minutes
Tiempo Total45 minutes
Porciones4
DificultadEasy
Atol de Elote - Guatemala traditional dish

🧂 Ingredientes

  • 4 cups Fresh corn kernels(from about 4-5 ears of corn)
  • 2 cups Water
  • 2 cups Milk(whole milk recommended)
  • 1/2 cup Sugar(or to taste)
  • 1 piece Cinnamon stick
  • 1 tsp Vanilla extract
  • 1/4 tsp Salt

💡 Consejos de Profesional

  • Using fresh corn is key for the best flavor and texture. Frozen corn can be used in a pinch, but thaw it completely first.
  • Stirring constantly is important to prevent the atol from sticking to the bottom of the pot and burning.
  • For a thicker atol, you can add a tablespoon of masa harina (corn flour) mixed with a little water to the pot during the last 10 minutes of cooking.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Some variations include a pinch of nutmeg or a small amount of evaporated milk for extra richness.
  • For a dairy-free version, use plant-based milk like almond or coconut milk.

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