RecetasIranBaghali Polo ba Mahiche

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Baghali Polo ba Mahiche

Dill Rice with Fava Beans and Lamb Shanks

A classic Persian springtime dish featuring fragrant basmati rice infused with fresh dill and tender fava beans, served alongside slow-braised lamb shanks. The rice is known for its fluffy texture and the coveted crispy bottom layer, tahdig.

Tiempo de Preparación45 minutes
Tiempo de Cocción3 hours 30 minutes
Tiempo Total4 hours 15 minutes
Porciones6
DificultadMedium
Baghali Polo ba Mahiche - Iran traditional dish

🧂 Ingredientes

  • 3 cups Basmati rice(High-quality aged Basmati rice is recommended for best results.)
  • 4 Lamb shanks(About 300-350g each. Bone-in shanks are preferred for flavor.)
  • 300 g Fava beans (broad beans)(Fresh or frozen. If using fresh, you'll need to shell and peel them.)
  • 2 cups Fresh dill(Finely chopped. More can be added for a stronger dill flavor.)
  • 1 g Saffron threads(High quality. Needs to be bloomed in hot water.)
  • 60 g Butter(Unsalted, divided for braising and finishing the rice.)
  • 1 medium Onion(Finely chopped, for braising the lamb.)
  • 1 teaspoon Turmeric(For braising the lamb.)
  • to taste Salt
  • to taste Black pepper
  • 4-5 cups Water or lamb/beef broth(For braising the lamb.)
  • 2-3 tablespoons Yogurt (optional)(For the tahdig layer, if desired.)

💡 Consejos de Profesional

  • For the best tahdig, use a non-stick pot and ensure the heat is right – not too high to burn, not too low to prevent crisping.
  • Don't overcook the rice during the par-boiling stage; it should still have a firm bite.
  • Fresh dill is key for authentic flavor. If you can't find fresh, use dried dill, but the flavor will be less vibrant.
  • The lamb shanks should be so tender they easily pull away from the bone.
  • This dish is traditionally served during Nowruz (Persian New Year) and in spring when fava beans are in season.

Ideas de "Twist"

Inspiración para tu propia versión de esta receta

  • Baghali Polo ba Morgh (Chicken): Substitute lamb shanks with bone-in chicken pieces, adjusting braising time accordingly.
  • Vegetarian Baghali Polo: Omit the meat and serve the dill and fava bean rice with a side of sautéed mushrooms or a simple salad.

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