RecettesColombiaPlátano Maduro Frito

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Plátano Maduro Frito

Fried Ripe Plantain

A beloved Colombian side dish, plátano maduro frito features ripe plantains fried until tender, sweet, and beautifully caramelized. The natural sugars in the plantain create a delightful sweet and slightly savory flavor profile that complements many main courses.

Temps de préparation5 minutes
Temps de cuisson10-12 minutes
Temps total15-17 minutes
Portions4
DifficultéEasy
Plátano Maduro Frito - Colombia traditional dish

🧂 Ingrédients

  • 3 Ripe plantains(Look for plantains with mostly black or very dark brown skin, indicating peak ripeness and sweetness. The flesh should be soft.)
  • approximately 1/2 inch depth in the pan Neutral cooking oil(Such as vegetable, canola, or sunflower oil. Enough to generously coat the bottom of the pan for shallow frying.)

💡 Conseils de pro

  • The riper the plantain, the sweeter and more caramelized the final result will be. Aim for plantains with at least 75-90% black skin.
  • The texture should be tender and soft on the inside with a slightly crisp, caramelized exterior.
  • Plátano Maduro Frito is an essential and versatile side dish in Colombian cuisine, pairing wonderfully with savory dishes like bandeja paisa, sancocho, or grilled meats.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Serve topped with crumbled salty white cheese (like queso fresco or costeño) for a sweet and salty contrast.
  • Drizzle with a spoonful of heavy cream or a sweet condensed milk sauce before serving.

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