RecettesGuatemalaAtol de Elote

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Atol de Elote

A warm, comforting, and slightly sweet corn beverage, Atol de Elote is a popular traditional drink in Guatemala, especially during cooler months or festive occasions. It's made from fresh corn, milk, and cinnamon.

Temps de préparation15 minutes
Temps de cuisson30 minutes
Temps total45 minutes
Portions4
DifficultéEasy
Atol de Elote - Guatemala traditional dish

🧂 Ingrédients

  • 4 cups Fresh corn kernels(from about 4-5 ears of corn)
  • 2 cups Water
  • 2 cups Milk(whole milk recommended)
  • 1/2 cup Sugar(or to taste)
  • 1 piece Cinnamon stick
  • 1 tsp Vanilla extract
  • 1/4 tsp Salt

💡 Conseils de pro

  • Using fresh corn is key for the best flavor and texture. Frozen corn can be used in a pinch, but thaw it completely first.
  • Stirring constantly is important to prevent the atol from sticking to the bottom of the pot and burning.
  • For a thicker atol, you can add a tablespoon of masa harina (corn flour) mixed with a little water to the pot during the last 10 minutes of cooking.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Some variations include a pinch of nutmeg or a small amount of evaporated milk for extra richness.
  • For a dairy-free version, use plant-based milk like almond or coconut milk.

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