RecettesHondurasAtol de Elote Hondureño

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Atol de Elote Hondureño

Atol de Elote is a warm, comforting, and slightly sweet beverage made from fresh corn, milk, and spices. It's a popular drink in Honduras, often enjoyed for breakfast or as a snack, especially during cooler months. The creamy texture and subtle sweetness make it a delightful and nourishing treat.

Temps de préparation10 minutes
Temps de cuisson15 minutes
Temps total25 minutes
Portions4
DifficultéEasy
Atol de Elote Hondureño - Honduras traditional dish

🧂 Ingrédients

  • 2.5 cups White Corn Kernels(uncooked, from about 4-5 ears)
  • 4 cups Milk(low-fat, or non-dairy alternative)
  • 2 Cinnamon Sticks
  • 0.5 teaspoon Whole Cloves
  • 0.5 teaspoon Salt
  • 4-5 tablespoons Sugar(or to taste; artificial sweetener can be used)

💡 Conseils de pro

  • If you prefer a chunkier texture, you can skip straining the corn mixture.
  • If the atol does not thicken enough, you can add 1 tablespoon of cornstarch diluted in 2 tablespoons of cold water and cook for a few more minutes.
  • Yellow corn can be used if white corn is unavailable.

Idées de variations

Inspiration pour votre propre version de cette recette

  • For a richer flavor, use whole milk instead of low-fat milk.
  • Add a pinch of nutmeg for an extra layer of spice.

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