इस रेसिपी का आपकी भाषा में अनुवाद किया जा रहा है... पृष्ठ स्वचालित रूप से ताज़ा हो जाएगा।
Piononos de Plátano Maduro Rellenos de Carne
Sweet plantain rolls filled with savory seasoned ground meat, baked until golden and slightly caramelized. A delightful combination of sweet and savory.

🧂 सामग्री
- 4 large Ripe plantains(peeled and boiled until tender)
- 500 g Ground beef
- 1 medium Onion(finely chopped)
- 3 cloves Garlic(minced)
- 120 ml Tomato sauce
- 1 tsp Adobo seasoning
- 0.5 tsp Oregano
- 1 packet Sazón con achiote
- 2 tbsp Olive oil
- 2 large Eggs(beaten, for brushing)
- Salt(to taste)
- Black pepper(to taste)
👨🍳 निर्देश
- 1
Mash the boiled plantains until smooth. Season with a pinch of salt and pepper.
- 2
In a separate pan, heat olive oil over medium heat. Sauté onion until softened, then add garlic and cook for another minute until fragrant.
- 3
Add ground beef to the pan and cook, breaking it up with a spoon, until browned. Drain excess fat.
- 4
Stir in tomato sauce, adobo, oregano, and Sazón. Simmer for 10-15 minutes until the sauce has thickened.
- 5
Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- 6
Spread a thin layer of mashed plantain onto a piece of parchment paper or plastic wrap. Spread a layer of the meat filling over the plantain, leaving a small border.
- 7
Carefully roll the plantain and filling together, like a jelly roll, using the parchment paper to help shape it. Seal the edges.
- 8
Place the rolled piononos seam-side down in the prepared baking dish. Repeat with remaining plantain and filling.
- 9
Brush the tops of the piononos with beaten eggs for a golden finish.
- 10
Bake for 25-30 minutes, or until golden brown and heated through.
💡 पेशेवर सुझाव
- ✓Ensure plantains are very ripe for maximum sweetness and mashability.
- ✓Don't overfill the piononos, or they will be difficult to roll.
- ✓If the plantain mixture is too sticky, lightly oil your hands when spreading.
✨ रूपांतरण के विचार
इस रेसिपी के अपने संस्करण के लिए प्रेरणा
- Add a pinch of cinnamon to the meat filling for extra warmth.
- Incorporate finely chopped bell peppers or olives into the meat mixture.
- Serve with a side of avocado slices or a simple green salad.