RicetteBurkina FasoBaghr mou Harra

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Baghr mou Harra

Spicy Millet Porridge

A hearty and spicy porridge made from millet, often enjoyed for breakfast or as a light meal, with a distinct peppery kick.

Tempo di Preparazione5 minutes
Tempo di Cottura20 minutes
Tempo Totale25 minutes
Porzioni4
DifficoltàEasy
Baghr mou Harra - Burkina Faso traditional dish

🧂 Ingredienti

  • 200 g Millet flour
  • 750 ml Water
  • 1 tbsp Soumbala (fermented locust beans)(crushed or paste)
  • 1 tsp Chili powder(or to taste)
  • to taste Salt
  • 1/4 small Onion(finely chopped (optional))
  • 1 tsp Vegetable oil(optional)

💡 Consigli Professionali

  • The consistency can be adjusted by adding more or less water.
  • Soumbala has a strong, unique flavor; start with a small amount if you are new to it.
  • For a smoother texture, sift the millet flour before use.

Idee per Varianti

Ispirazione per la tua versione di questa ricetta

  • Add a pinch of ground ginger for an extra layer of spice.
  • Some variations include a small amount of baobab leaf powder for added nutrients and a slight tang.

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