RicetteGeorgiaLobiani Megruli

Traduzione di questa ricetta nella tua lingua... La pagina si aggiornerà automaticamente.

Lobiani Megruli

Megrelian Bean Pie

A savory pie from the Megrelian region of Georgia, featuring a flavorful filling of mashed beans, onions, and spices encased in a soft, yeasted dough. It's a comforting and satisfying dish, often served as a main course or side.

Tempo di Preparazione40 minutes
Tempo di Cottura30 minutes
Tempo Totale1 hour 10 minutes
Porzioni8
DifficoltàMedium
Lobiani Megruli - Georgia traditional dish

🧂 Ingredienti

  • 500 g All-purpose flour(plus more for dusting)
  • 7 g Active dry yeast(1 packet)
  • 250 ml Warm water
  • 1 tsp Sugar
  • 1.5 tsp Salt
  • 2 tbsp Vegetable oil(for dough)
  • 300 g Dried red kidney beans(soaked overnight)
  • 2 large Onions(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Coriander powder
  • 0.5 tsp Cumin powder
  • 0.25 tsp Red pepper flakes(or to taste)
  • 0.5 bunch Fresh cilantro(chopped)
  • 50 g Butter(melted, for brushing)

💡 Consigli Professionali

  • For a quicker filling, use canned kidney beans, rinsed and drained thoroughly.
  • The dough should be soft but not overly sticky. Adjust flour or water as needed.
  • Don't overwork the dough after the first rise, as this can make the crust tough.

Idee per Varianti

Ispirazione per la tua versione di questa ricetta

  • Add crumbled cheese (like sulguni or feta) to the bean filling for a richer taste.
  • Incorporate finely chopped herbs like dill or parsley into the dough for added flavor.

🏷️ Tag

🍽️ Si abbina bene con

Abbinamenti Vino

Esplora tutti i vini