Pule me Mushkatu dhe Kerpudha(é¶èãšãã®ãã®ã¬ãŒãªãã¯ç ®èŸŒã¿)
Chicken with Mushrooms and Garlic
é¶èãšãã®ããã¬ãŒãªãã¯ã®é¢šå³è±ããªã¢ã«ããã¢ã®å®¶åºæçãç±³ããã³ãšäžç·ã«æäŸãããããšãå€ãã§ãã

ð§ ææ
- 800 g é¶ããè(骚ä»ããç®ä»ããäžå£å€§ã«åã)
- 300 g ããã·ã¥ã«ãŒã (ã¹ã©ã€ã¹ïŒããã·ã¥ã«ãŒã ãŸãã¯ãã¯ã€ããã¿ã³ããã·ã¥ã«ãŒã ïŒ)
- 6 cloves ãã³ãã¯(ã¿ããåã)
- 1 medium çãã(ã¿ããåã)
- 3 tbsp ãªãªãŒããªã€ã«
- 250 ml ããã³ã¹ãŒã
- 100 ml çœã¯ã€ã³(èŸå£ïŒã奜ã¿ã§ïŒ)
- 2 tbsp ãã¬ãã·ã¥ãã»ãª(ã¿ããåãã食ãçš)
- 1 tsp å¡©(ãŸãã¯ã奜ã¿ã§)
- 0.5 tsp é»ãããã(æœãããŠããŸãã¯ã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
é¶èã®æ°Žæ°ãããæãåããå¡©ãããããããã£ãããšæ¯ãã
ð¡ ããã®ã³ã: é¶èã®æ°Žæ°ããã£ããæãåãããšã§ãçŒãè²ããããã«ã€ããŸãã - 2
倧ããã®éãŸãã¯ããããªãŒãã³ã«ãªãªãŒããªã€ã«ãäžåŒ·ç«ã§ç±ãããé¶èãå šé¢ããã€ãè²ã«ãªããŸã§çŒããé¶èãåãåºããåã£ãŠããã
ð¡ ããã®ã³ã: éã«è©°ã蟌ã¿ãããªãããã«ãå¿ èŠã§ããã°ãæ°åã«åããŠçŒããŠãã ããã - 3
éã«ã¿ããåãã«ããçãããå ãã5åã»ã©çããŠãããªããããã
- 4
ã¿ããåãã«ãããã³ãã¯ãšã¹ã©ã€ã¹ããããã·ã¥ã«ãŒã ãéã«å ãããããã·ã¥ã«ãŒã ããæ°ŽåãåºãŠããŠãè²ã¥ããŸã§7ïœ10åã»ã©çããã
- 5
çœã¯ã€ã³ãå ããå Žåã¯ãéåºã«ä»ããçŒãä»ãããããåããªããå ããã2åã»ã©ç ®è©°ããã
- 6
é¶èãéã«æ»ãå ¥ãããããã³ã¹ãŒããæ³šããæ²žéš°ããã匱ç«ã«ããèãããŠé¶èãæããããªããäžãŸã§ç«ãéããŸã§30ïœ35åã»ã©ç ®èŸŒãã
ð¡ ããã®ã³ã: ãœãŒã¹ãå°ããšãã£ãšããã¯ãã§ãããããœãŒã¹ãèãããå Žåã¯ãé¶èãåãåºããèãããã«ãœãŒã¹ãæ°åç ®è©°ããŠãã ããã - 7
é£ã¹ãçŽåã«ãã¬ãã·ã¥ãã»ãªãå ããŠæ··ãããå¿ èŠã§ããã°ãå¡©ãããããã§å³ã調ããã
ð¡ ããã®ã³ã: ãã»ãªã¯æåŸã«å ããããšã§ããã¬ãã·ã¥ãªé¢šå³ãšè²åããä¿ãããŸãã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããã«ã¯ã骚ä»ããç®ä»ãã®é¶ããèã䜿çšããŠãã ããã
- âãããªã«ã人åãªã©ãä»ã®éèãå ããŠãçŸå³ããã§ãã
- âä»äžãã«ã¬ã¢ã³æ±ãå°ã å ãããšã颚å³ãåŒãç«ã¡ãŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ä»äžãã«ãã¿ãŒå€§ãã1ãå ãããšãã³ã¯ãå¢ããŸãã
- ç ®èŸŒã¿äžã«ã¿ã€ã ãããŒãºããªãŒã®å°æãå ãããšã颚å³ãè±ãã«ãªããŸãã