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Sopa Paraguaya

Name: Sopa Paraguaya
Prep time: PT25 minutes
Cook time: PT40-45 minutes
Total time: PT1 hour 5 minutes - 1 hour 10 minutes
Yield: 12
Cuisine: Argentina
Ingredients: 400 g Cornmeal (Fine or medium grind cornmeal (harina de maíz), not instant polenta.); 4 Eggs (Large); 2 Onions (Medium, finely chopped); 200 g Cheese (Grated hard cheese like Parmesan, or a blend of Parmesan and mozzarella for a milder flavor.); 200 ml Milk (Whole milk recommended); 100 g Butter (Unsalted, melted); 1 teaspoon Baking powder; 1 teaspoon Salt (Or to taste); 0.5 teaspoon Black pepper (Freshly ground, or to taste)

A delicious and savory Paraguayan corn bread, often served as a side dish, despite its name suggesting soup. It's dense, flavorful, and perfect with grilled meats.

準備時間25 minutes

調理時間40-45 minutes

合計時間1 hour 5 minutes - 1 hour 10 minutes

分量12

難易度Easy

2件の編集· Feb 8

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Sopa Paraguaya - Argentina traditional dish

🧂 材料

400 g Cornmeal(Fine or medium grind cornmeal (harina de maíz), not instant polenta.)
4 Eggs(Large)
2 Onions(Medium, finely chopped)
200 g Cheese(Grated hard cheese like Parmesan, or a blend of Parmesan and mozzarella for a milder flavor.)
200 ml Milk(Whole milk recommended)
100 g Butter(Unsalted, melted)
1 teaspoon Baking powder
1 teaspoon Salt(Or to taste)
0.5 teaspoon Black pepper(Freshly ground, or to taste)

👨‍🍳 作り方

1
Preheat your oven to 180°C (350°F). Grease and flour a 9x13 inch (23x33 cm) baking pan or a similar sized oven-safe dish.
⏱️ 5 minutes
2
In a large skillet, melt 2 tablespoons of the butter over medium heat. Add the finely chopped onions and sauté until they are softened and translucent, about 8-10 minutes. Do not let them brown too much. Remove from heat and let cool slightly.
⏱️ 10-12 minutes
3
In a large mixing bowl, whisk together the cornmeal, baking powder, salt, and pepper. In a separate bowl, whisk the eggs until well combined. Add the whisked eggs, milk, remaining melted butter, and grated cheese to the dry ingredients. Stir in the sautéed onions.
⏱️ 8 minutes
4
Mix until just combined. The batter will be thick and somewhat lumpy. Be careful not to overmix, as this can result in a tough bread.
⏱️ 2 minutes
5
Pour the batter into the prepared baking pan and spread it evenly with a spatula.
⏱️ 2 minutes
6
Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean. The edges should be slightly crisp.
⏱️ 40-45 minutes
7
Let the Sopa Paraguaya cool in the pan for at least 10-15 minutes before cutting into squares or rectangles and serving. This allows it to set properly.
⏱️ 10-15 minutes

調理履歴を記録する

💡 プロのコツ

✓Despite its name, Sopa Paraguaya is a firm, savory corn bread, not a soup.
✓It has a dense, moist crumb and a slightly crisp exterior.
✓Traditionally served as a side dish, especially with 'asado' (barbecue) or grilled meats.
✓Ensure your cornmeal is not instant; a medium grind works best for texture.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add more cheese for an extra cheesy flavor.
Incorporate finely chopped bell peppers (red or green) or jalapeños for a spicy kick.
Add cooked, crumbled bacon or chorizo for added richness.
Use different types of cheese, like cheddar or a spicy Monterey Jack.