レシピ→Bahamas→Bahamian Peas 'n' Rice

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Bahamian Peas 'n' Rice

A staple Bahamian side dish, Peas 'n' Rice is a flavorful and aromatic rice pilaf made with pigeon peas, vegetables, and a rich, savory broth. It's often cooked with a 'browning' or caramelized sugar for its signature dark color and deep flavor.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量8
難易床Medium
Bahamian Peas 'n' Rice - Bahamas traditional dish

🧂 材料

  • 1.5 cups Pigeon peas(soaked overnight or canned, drained and rinsed)
  • 4 strips Bacon(chopped)
  • 0.5 medium White onion(diced)
  • 0.5 medium Green bell pepper(diced)
  • 2 cloves Garlic cloves(smashed or minced)
  • 8 sprigs Fresh thyme sprigs
  • 1 tablespoon Oil
  • 2 tablespoons Granulated sugar(for browning)
  • 2 tablespoons Ketchup
  • 1 teaspoon Tomato paste
  • 2 cups Rice(long-grain white rice, rinsed)
  • 2 cubes Chicken bouillon cubes
  • 4 cups Water(or more, as needed)
  • 1 teaspoon Salt(or to taste)
  • 0.5 teaspoon Black pepper(to taste)

💡 プロのコツ

  • ✓The 'browning' (caramelized sugar) is crucial for the authentic dark color and flavor of Bahamian Peas 'n' Rice.
  • ✓Rinsing the rice thoroughly helps to remove excess starch, preventing the rice from becoming sticky.
  • ✓Pigeon peas are traditional, but other types of peas or beans can be substituted if unavailable.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include diced ham or corned beef for added flavor.
  • A splash of Worcestershire sauce can be added for extra depth.

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