レシピ→Bahamas→Bahamian Peas and Rice

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Bahamian Peas and Rice

A quintessential Bahamian side dish, Peas and Rice is a flavorful and hearty preparation of long-grain rice cooked with pigeon peas, onions, bell peppers, tomatoes, and aromatic spices. It's a staple served with most main courses.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量6
難易床Medium
Bahamian Peas and Rice - Bahamas traditional dish

🧂 材料

  • 1 cup Pigeon peas(dried, soaked overnight or canned and drained)
  • 2 cups Long grain white rice(rinsed until water runs clear)
  • 4 strips Bacon(chopped)
  • 1 medium Yellow onion(chopped)
  • 0.5 medium Green bell pepper(chopped)
  • 2 cloves Garlic(minced)
  • 2 tbsp Tomato paste
  • 5 sprigs Fresh thyme(leaves stripped)
  • 4 cups Water
  • Salt(to taste)
  • Black pepper(freshly ground, to taste)
  • 1 tsp Optional: Browning sauce (for color)
  • 0.25 medium Optional: Habanero pepper(pierced with a knife (for heat))

💡 プロのコツ

  • ✓Rinsing the rice is crucial to remove excess starch and prevent it from becoming sticky.
  • ✓The browning sauce is optional but adds a traditional deep color to the dish.
  • ✓Adjust the amount of habanero pepper to your spice preference, or omit it entirely.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include chopped tomatoes or a splash of Worcestershire sauce.
  • Salt beef or salt pork can be used instead of bacon.

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