レシピ→Bahrain→Bahraini Samak Maqluba

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Bahraini Samak Maqluba

A visually stunning and flavorful upside-down rice dish featuring pan-fried fish, vegetables, and aromatic rice, a staple in Bahraini homes.

準備時間30 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 45 minutes
分量6
難易床Medium
Bahraini Samak Maqluba - Bahrain traditional dish

🧂 材料

  • 700 g White fish fillets (e.g., Hamour, Cod, or Sea Bream)(cut into large pieces)
  • 2 cups Basmati rice
  • 2 medium Onions(thinly sliced)
  • 2 medium Tomatoes(sliced)
  • 1 medium Eggplant(sliced into rounds)
  • 2 medium Potatoes(sliced into rounds)
  • 1 cup Cauliflower florets
  • 4 cloves Garlic(minced)
  • 1 cup Vegetable oil(for frying)
  • 2 tsp Baharat spice mix
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 0.5 tsp Cinnamon powder
  • to taste Salt
  • to taste Black pepper
  • 1/4 cup Fresh coriander(chopped, for garnish)
  • Lemon wedges(for serving)

💡 プロのコツ

  • ✓Ensure all vegetables and fish are well-drained after frying to prevent a greasy maqluba.
  • ✓Using a good quality fish that holds its shape when fried is recommended.
  • ✓The key to a successful maqluba is careful layering and a confident inversion.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like bell peppers or zucchini.
  • Use chicken or lamb instead of fish for a different flavor profile.

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