レシピ→Belize→Belizean Salbutes

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Belizean Salbutes

Crispy, puffed-up fried corn tortillas topped with seasoned shredded chicken, pickled onions, and fresh vegetables, salbutes are a beloved Belizean street food and appetizer.

準備時間30 minutes
調理時間25 minutes
合蚈時間55 minutes
分量6
難易床Medium
Belizean Salbutes - Belize traditional dish

🧂 材料

  • 2 cups Masa harina
  • 1 tbsp Achiote paste (recado rojo)
  • 1.5 cup Warm water(or as needed)
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • Vegetable oil(for frying)
  • 2 cups Cooked shredded chicken(seasoned)
  • 1 cup Shredded iceberg lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Thinly sliced red onion(pickled or raw)
  • 0.25 cup Chopped cilantro
  • Avocado slices(optional)
  • Belizean-style hot sauce(optional, for serving)

💡 プロのコツ

  • ✓For pickled onions, soak thinly sliced red onions in vinegar with a pinch of salt and sugar for at least 30 minutes.
  • ✓The chicken can be seasoned with salt, pepper, oregano, and a touch of recado for color.
  • ✓Ensure the oil is hot enough before frying to achieve the characteristic puff.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Top with a dollop of cabbage slaw.
  • Use other seasoned meats like pork or beef instead of chicken.

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