Rwandan Brochettes(ã«ã¯ã³ã颚䞲çŒã)
ã«ã¯ã³ãã®ã¹ããªãŒãããŒããšããŠäººæ°ã®ãããã·ã§ãããã¯ãèãå°ããåã£ãŠäž²ã«åºããã°ãªã«ã§çŒããæçã§ããã€ã®èãçèãé¶èãäžè¬çã§ãããããçãããåèŸåã䜿ã£ã颚å³è±ããªãœãŒã¹ã«æŒ¬ã蟌ã¿ããã£ãããœãŒã¹ãšå ±ã«æäŸãããããšãå€ãã§ãã

ð§ ææ
- 1 lb ã€ã®èãçèããŸãã¯é¶è(1ã€ã³ãè§ã«åã)
- 1 medium çãã(4çåã«ãã)
- 4 medium çããçã®ãã©ã ããã(ãããµãŒã«ããã)
- 0.5 medium çãã(ã¿ããåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 3 ããªããªããªïŒãŸãã¯ä»ã®èŸãåèŸåïŒ(ã奜ã¿ã§)
- 2 tablespoons æ€ç©æ²¹
- 1 tablespoon ãããããŒã¹ã
- 1 ãã€ãšã³ãã¥ãŒã(ãã®ãŒãªã©)
- å¡©(å³ãã¿ãŠ)
- 1 teaspoon ã¯ãã³(ã奜ã¿ã§)
- 1 teaspoon ãããªã«(ã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
竹䞲ã䜿çšããå Žåã¯ãçŠãä»ã鲿¢ã®ãããå°ãªããšã30åéæ°Žã«æµžããŠãã ããã
ð¡ ããã®ã³ã: éå±è£œã®äž²ã¯æµžãå¿ èŠã¯ãããŸããã - 2
ããªãæ¶²ã®æºåïŒãããµãŒã«ããããµãŒã«ãããããããã¿ããåãã«ããçãããã¿ããåãã«ãããã³ãã¯ãåèŸåãæ€ç©æ²¹ããããããŒã¹ãããã€ãšã³ãã¥ãŒããå ¥ããŸããæ»ããã«ãªããŸã§æ··ããŸããã奜ã¿ã§å¡©ãã¯ãã³ããããªã«ã§å³ã調ããŸãã
ð¡ ããã®ã³ã: èŸãã¯ã奜ã¿ã«åãããŠåèŸåã®éã調æŽããŠãã ããã - 3
èã®è§åããšçããã®4çåã亀äºã«äž²ã«åºããŸãã
- 4
äž²å šäœã«ããªãæ¶²ã®çŽååãããããã絡ãŸããŸããå®€æž©ã§æäœ30åããŸãã¯å·èµåº«ã§ããä»¥äžæŒ¬ã蟌ã¿ãŸãã
- 5
ã°ãªã«ãäžåŒ·ç«ã«äºç±ããŸãã
ð¡ ããã®ã³ã: ãŸãã¯ã220âïŒ425°FïŒã«äºç±ãããªãŒãã³ã§çŽ10ã15åçŒãããšãã§ããŸãã - 6
äž²ã8ã10åéã°ãªã«ããæã è£è¿ããªããæ®ãã®ããªãæ¶²ãå¡ããç«ãéããå°ãçŠãç®ãã€ããŸã§çŒããŸãã
- 7
ç±ã ã®äž²ããæ®ãã®ããªãæ¶²ããã£ãããœãŒã¹ãšããŠæ·»ããŠæäŸããŸãããµããã€ã¢ã®ãã©ã€ãããããã飯ãšå ±ã«æäŸãããããšãå€ãã§ãã
ð¡ ããã®ã³ã: æ®ã£ãããªãæ¶²ã¯æž©ããŠãã£ãããœãŒã¹ãšããŠæäŸã§ããŸãã
ð¡ ããã®ã³ã
- âäŒçµ±çã«ã¯ã€ã®èã䜿ãããŸãããçèãé¶èãäžè¬çã§çŸå³ããã§ãã
- âèãçŒããããªãããã«ããžã¥ãŒã·ãŒã«ä»äžããŸãããã
- â颚å³ãããã«é«ããã«ã¯ãæ°æéãŸãã¯äžæ©æŒ¬ã蟌ã¿ãŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ããŒãã³ã®è§åããããããããªã©ãä»ã®éèãäž²ã«å ããŸãã
- ãã®ããå ãããšãããã«é¢šå³è±ãã«ãªããŸãã
- ããã¹ãã€ã·ãŒã«ããã«ã¯ãããªãæ¶²ã«åèŸåãå¢ãããŸãã
ð·ïž ã¿ã°
ð äžçäžã®äŒŒãæç
Marinated meats and vegetables grilled on skewers over open flame.
Shish Kebab
Turkey · Grilled meat cubes
Satay
Indonesia · Peanut sauce skewers
Souvlaki
Greece · Greek pork skewers
Yakitori
Japan · Grilled chicken skewers
Anticuchos
Peru · Beef heart skewers
Seekh Kebab
Pakistan · Minced meat skewers