Grilled Lemongrass Fish

Name: Grilled Lemongrass Fish
Prep time: PT30 minutes
Cook time: PT15 minutes
Total time: PT45 minutes
Yield: 2
Cuisine: Cambodia
Ingredients: 2 medium Trout or other white fish (cleaned, cut shallow slits on both sides); 2 stalks Lemongrass stalks (white part only, thinly sliced); 3 cloves Garlic cloves; 3 medium Shallots; 1 thumb-sized piece Galangal (thinly sliced); 2 small Thai chilies (optional, for spice); 3 leaves Kaffir lime leaves (thinly sliced); 2 tbsp Fish sauce; 1 tbsp Sugar

Tender white fish marinated in a fragrant paste of lemongrass, garlic, galangal, and chilies, then grilled to perfection. This dish is a staple in Cambodian cuisine, known for its aromatic qualities and fresh, vibrant flavors.

準備時間30 minutes

調理時間15 minutes

合計時間45 minutes

分量2

難易度Easy

オリジナル· Feb 8

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Grilled Lemongrass Fish - Cambodia traditional dish

🧂 材料

2 medium Trout or other white fish(cleaned, cut shallow slits on both sides)
2 stalks Lemongrass stalks(white part only, thinly sliced)
3 cloves Garlic cloves
3 medium Shallots
1 thumb-sized piece Galangal(thinly sliced)
2 small Thai chilies(optional, for spice)
3 leaves Kaffir lime leaves(thinly sliced)
2 tbsp Fish sauce
1 tbsp Sugar

👨‍🍳 作り方

1
In a mortar and pestle, pound the sliced lemongrass, garlic, shallots, galangal, Thai chilies (if using), and kaffir lime leaves into a fine paste.
💡 プロのコツ: Alternatively, a food processor can be used.
2
In a large bowl, combine the lemongrass paste with fish sauce and sugar. Mix well.
💡 プロのコツ: Ensure the sugar is dissolved.
3
Marinate the fish in the mixture, ensuring it is well coated. Let it marinate for at least 2-3 hours, or preferably overnight in the refrigerator.
4
Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat with a little oil.
💡 プロのコツ: Ensure the grill grates are clean and oiled to prevent sticking.
5
Grill the fish for about 6-8 minutes per side, or until cooked through and lightly charred. Cooking time will vary depending on the thickness of the fish.
💡 プロのコツ: Avoid overcooking to keep the fish moist.
6
Serve the grilled lemongrass fish hot, with steamed rice and fresh vegetables or a side salad.

調理履歴を記録する

💡 プロのコツ

✓For an extra layer of flavor, you can stuff some of the lemongrass paste inside the fish slits.
✓If fresh galangal is unavailable, ginger can be used as a substitute, though the flavor will be slightly different.
✓Adjust the amount of chilies to your preferred level of spiciness.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

This marinade can also be used for other types of fish or seafood, such as shrimp or squid.
For a different cooking method, the marinated fish can be baked in the oven at 400°F (200°C) for about 15-20 minutes.