👨‍🍳 作り方

1. 1

   Heat 2 tbsp of olive oil in a large pot over medium heat. Add the chopped onion and sauté until softened, about 5-7 minutes.

   💡 プロのコツ: Sautéing the onion until translucent releases its sweetness.
2. 2

   Add the carrot slices and potato chunks to the pot and sauté for another 5 minutes.

   💡 プロのコツ: This step helps to slightly brown the vegetables, adding depth of flavor.
3. 3

   Add the green beans to the pot and toss to coat them in the oil. Cook for about 5 minutes.

   💡 プロのコツ: Coating the beans in oil before adding liquid helps them retain their texture.
4. 4

   Stir in the tomato sauce and water. Bring the mixture to a boil.

   💡 プロのコツ: Ensure the liquid partially covers the vegetables.
5. 5

   Reduce the heat to low, cover the pot, and simmer for about 20-30 minutes, or until the beans and potatoes are tender.

   💡 プロのコツ: Cook uncovered for the last 10 minutes if you prefer a thicker sauce.
6. 6

   Stir in the chopped fresh parsley. Season with salt and pepper to taste. Cook for another 5 minutes.

   💡 プロのコツ: Fresh parsley added at the end provides a burst of freshness.
7. 7

   Drizzle with the remaining 2 tbsp of olive oil before serving. Serve hot.

   💡 プロのコツ: This dish is often served with crusty bread or feta cheese.