レシピ→Ecuador→Guatita Ecuatoriana

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Guatita Ecuatoriana

A hearty and flavorful tripe stew, considered a national dish in Ecuador. It's typically served with rice, avocado, and pickled red onions.

準備時間30 minutes
調理時間2 hours
合蚈時間2 hours 30 minutes
分量6
難易床Hard
Guatita Ecuatoriana - Ecuador traditional dish

🧂 材料

  • 1 kg Beef tripe(cleaned and cut into bite-sized pieces)
  • 500 g Potatoes(peeled and diced)
  • 1 large Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1 tbsp Cumin
  • 1 tsp Achiote powder (annatto)
  • 1/2 cup Peanut butter(unsweetened, creamy)
  • 1 cup Milk
  • 1/2 cup Cilantro(chopped, for garnish)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Oil

💡 プロのコツ

  • ✓Ensure the tripe is thoroughly cleaned before cooking.
  • ✓The quality of peanut butter significantly impacts the flavor; use unsweetened.
  • ✓If the stew is too thick, add a little more milk or reserved cooking liquid.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some recipes include a finely chopped tomato in the initial sauté.
  • A touch of ají amarillo paste can add a mild heat and color.

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