レシピ→El Salvador→Mariscada Salvadoreña

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Mariscada Salvadoreña

A rich and complex seafood stew brimming with various types of seafood in a flavorful tomato and coconut milk broth.

準備時間30 minutes
調理時間45 minutes
合蚈時間1 hour 15 minutes
分量5
難易床Hard
Mariscada Salvadoreña - El Salvador traditional dish

🧂 材料

  • 2 lbs Mixed seafood(e.g., shrimp, calamari, mussels, clams, fish fillets)
  • 1 can (13.5 oz) Coconut milk
  • 1 can (14.5 oz) Diced tomatoes
  • 1 medium Onion(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 medium Bell pepper(chopped)
  • 1/2 cup Cilantro(chopped)
  • 2 cups Vegetable broth or fish stock
  • 2 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper
  • 1/4 tsp Optional: Pinch of achiote powder for color

💡 プロのコツ

  • ✓Use a variety of fresh seafood for the best flavor and texture.
  • ✓Don't overcook the seafood; it cooks quickly.
  • ✓Taste and adjust seasoning carefully, as seafood can be salty.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a splash of white wine to the broth for added depth.
  • Include a pinch of red pepper flakes for a spicy kick.

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