Awaze(ã¢ã¯ãŒ)
Ethiopian Spicy Dipping Sauce
ã¢ã¯ãŒã¯ã圩ãè±ãã§é¢šå³è±ããªãšããªãã¢ã®èª¿å³æã§ãã¹ãã€ã·ãŒãªããŒã¹ãããœãŒã¹ãšããŠãã説æãããŸããã°ãªã«ããèïŒãã£ãã¹ïŒããç ®èŸŒã¿æçãããã«ã¯ãµã³ãã€ããã®ã¹ãã¬ãããŸã§ãå¹ åºããšããªãã¢æçã®ä»ãåãããšããŠæŽ»èºããŸãããã«ãã«ã¹ãã€ã¹ãäž»ãšããè€éãªé¢šå³ã¯ãèŸå³ãé žå³ããããŠã»ã®ããªçå³ã®å¿å°ãããã©ã³ã¹ãæäŸãããšããªãã¢æçã®äŒçµ±ã«äžå¯æ¬ ãªãã®ãšãªã£ãŠããŸãã

ð§ ææ
- 100 g ãã«ãã«ã¹ãã€ã¹ãã¬ã³ã(é«åè³ªã§æ¬æ Œçãªãšããªãã¢ã®ãã«ãã«ãæšå¥šãããŸãã)
- 100 ml ãã³ãã¯(ã¿ããåããŸãã¯ãããããã)
- 2 cloves çå§(ã¿ããåããŸãã¯ãããããã)
- 1 tsp èŸå£èµ€ã¯ã€ã³(ãŸãã¯ããŒãžïŒãšããªãã¢ã®èèé ïŒãçå£çœã¯ã€ã³ããŸãã¯ãžã³ã§ãå¯ã)
ðšâð³ äœãæ¹
- 1
éŠå³éèãæºåããïŒãã³ãã¯ãšçå§ãã¿ããåããŸãã¯ããããããŸããããã«ããã颚å³ãã¢ã¯ãŒã«ã¹ã ãŒãºã«éŠŽæã¿ãŸãã
â±ïž 2 minutes - 2
也ããææãæ··ãåãããïŒäžãããã®ããŠã«ã«ããã«ãã«ã¹ãã€ã¹ãã¬ã³ããå¡©ãæœãããŠã®é»ãããããæ³¡ã ãŠåšã§æ··ãåãããŸããå¡ããªãããšã確èªããŠãã ããã
â±ïž 3 minutes - 3
湿ã£ãææãçµã¿èŸŒãïŒã¿ããåãã«ãããã³ãã¯ãããããããçå§ãèŸå£èµ€ã¯ã€ã³ïŒãŸãã¯ã奜ã¿ã®æ¶²äœïŒããªãªãŒããªã€ã«ãçµãããŠã®ã¬ã¢ã³æ±ããããŠ1/4ã«ããã®æ°Žãã也ããææã®å ¥ã£ãããŠã«ã«å ããŸãã
â±ïž 30 minutes - 4
ããŒã¹ãç¶ã«ãªããŸã§æ··ããïŒãã¹ãŠã®ææãããæ··ãããæ»ããã§æ¿åãªããŒã¹ãç¶ã«ãªããŸã§ãã£ãããšæ³¡ã ãŠåšã§æ··ããŸããã奜ã¿ã®æ¿åºŠãããåºãå Žåã¯ãæ°Žããããã1ãã€å ããŠãããåžæã®æ¿åºŠã«ãªããŸã§èª¿æŽããŠãã ãããéåžžã«æ¿åãªããŒã¹ãã奜ã人ãããã°ãå°ããããã奜ã人ãããŸãã
â±ïž 1 minute - 5
å³èŠãããŠèª¿æŽããïŒã¢ã¯ãŒãå³èŠããå¿ èŠã«å¿ããŠå³ã調ããŸããå¡©ãããå°ãå ããããã¬ã¢ã³æ±ã§çœããããåºããããèŸå³ãå¢ãããå Žåã¯ãã«ãã«ãã»ãã®å°ãå ããããšãæ€èšããŠãã ããã
ð¡ ããã®ã³ã
- âã¢ã¯ãŒã®æçµçãªé¢šå³ã¯ããã«ãã«ã¹ãã€ã¹ãã¬ã³ãã®å質ã«å€§ãã圱é¿ãããŸããå¯èœã§ããã°ãæ¬æ Œçãªãšããªãã¢ã®ãã©ã³ããæ¢ããŠã¿ãŠãã ããã
- âèµ€ã¯ã€ã³ãäžè¬çã§ãããããŒãžïŒãšããªãã¢ã®èèé ïŒãæãäŒçµ±çãªæ¶²äœã§ãããžã³ããã©ã€ã·ã§ãªãŒãããŠããŒã¯ãªé¢šå³ã®ããã«äœ¿çšã§ããŸãã
- âã¢ã¯ãŒã¯äºåã«äœã£ãŠãããå¯é容åšã«å ¥ããŠå·èµåº«ã§1é±éãŸã§ä¿åã§ããŸãã颚å³ã¯ã1ã2æ¥å¯ãããããšã§æ·±ãŸããè¯ããªãããšãå€ãã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ããçãã®ã¢ã¯ãŒã«ããã«ã¯ãããŒã¹ãã«å°ãã1ã2æ¯ã®èèãŸãã¯ããã«ããïŒã¹ãã€ã¹å ¥ãã®æŸãŸããã¿ãŒïŒãå ããŠãã ããã
- ããã¹ãã€ã·ãŒãªã¢ã¯ãŒã«ããã«ã¯ããããã¿ïŒåŒ·åãªãšããªãã¢ã®åèŸåç²ïŒãã²ãšã€ãŸã¿ããŸãã¯çްããå»ãã çã®åèŸåãå°éå ããŠãã ããã