レシピ→Fiji→Fijian Chicken and Cassava Stew

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Fijian Chicken and Cassava Stew

A comforting and hearty stew featuring tender chicken pieces simmered with starchy cassava in a savory broth, infused with aromatic Fijian spices. This dish is a staple in Fijian homes, perfect for a filling meal.

準備時間25 minutes
調理時間1 hour
合蚈時間1 hour 25 minutes
分量6
難易床Medium
Fijian Chicken and Cassava Stew - Fiji traditional dish

🧂 材料

  • 1 kg Chicken pieces(bone-in, cut into serving sizes (thighs and drumsticks recommended))
  • 500 g Cassava(peeled and cut into 1-inch cubes)
  • 2 tablespoons Vegetable oil
  • 2 medium Onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 inch piece Ginger(grated)
  • 2 tablespoons Fijian Masala spice blend(or a blend of cumin, coriander, turmeric, ginger, and a pinch of chili)
  • 2 tablespoons Tomato paste
  • 2 tablespoons Soy sauce
  • 4 cups Water or chicken broth
  • 1 teaspoon Salt(or to taste)
  • 0.5 teaspoon Black pepper(freshly ground, or to taste)
  • Fresh cilantro(chopped, for garnish)

💡 プロのコツ

  • ✓Cassava can be substituted with taro (dalo) or potatoes if unavailable.
  • ✓For a spicier stew, add a chopped chili pepper along with the garlic and ginger.
  • ✓Serve hot with steamed rice or roti.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like sweet potatoes or yams.
  • A splash of coconut milk can be added in the last 15 minutes of cooking for a creamier stew.

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