レシピ→Fiji→Palusami

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Palusami

A beloved Fijian dish of tender taro leaves (rourou) filled with a savory mixture, often including corned beef, onions, and creamy coconut milk, then steamed or cooked in an earth oven (lovo).

準備時間30 minutes
調理時間45-60 minutes
合蚈時間1 hour 15 minutes
分量6
難易床Medium
Palusami - Fiji traditional dish

🧂 材料

  • 20-24 large Taro leaves (Rourou)(stems removed, washed thoroughly)
  • 1 can (approx. 340g) Corned beef(drained and lightly mashed)
  • 1 large Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 can (approx. 400ml) Coconut milk
  • 1 teaspoon Salt(or to taste)
  • 1/2 teaspoon Black pepper(freshly ground)
  • 1-2 Chilies(finely chopped (optional))
  • Aluminum foil(for wrapping)

💡 プロのコツ

  • ✓Use young, tender taro leaves for the best texture.
  • ✓If corned beef is not preferred, substitute with canned tuna, chicken, or omit for a vegetarian version (though traditionally it includes meat).
  • ✓Ensure the parcels are sealed tightly to prevent the filling and coconut milk from leaking out during cooking.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add finely chopped tomatoes to the filling for extra flavor.
  • Some recipes use spinach or silver beet if taro leaves are unavailable.
  • A touch of lemon juice can be added to the coconut milk mixture.

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