レシピ→India→Tandoori Chicken

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Tandoori Chicken

Tender chicken leg quarters marinated in a vibrant blend of yogurt and aromatic spices, then roasted to perfection until beautifully charred and incredibly juicy, boasting the signature smoky flavor and fiery red hue of authentic tandoori cooking.

準備時間30 minutes
調理時間25-30 minutes
合蚈時間8 hours 30 minutes (including marinating)
分量6
難易床Medium
Tandoori Chicken - India traditional dish

🧂 材料

  • 6 Chicken leg quarters(About 200-250g each, bone-in, skin-on)
  • 300 ml Plain yogurt(Full-fat, Greek-style is preferred for thickness)
  • 60 ml Fresh lemon juice(From about 2 medium lemons)
  • 3 tbsp Ginger-garlic paste(Can be homemade or store-bought)
  • 2 tbsp Kashmiri red chili powder(Provides color and mild heat; adjust to preference)
  • 1 tbsp Garam masala
  • 1 tsp Ground cumin
  • 1.5 tsp Salt(Or to taste)
  • for basting Melted unsalted butter(Optional, for extra richness and shine)

💡 プロのコツ

  • ✓Deep scoring is essential for the marinade to penetrate and cook evenly.
  • ✓Using full-fat Greek yogurt provides a thicker marinade that adheres better to the chicken.
  • ✓Kashmiri chili powder is key for the vibrant red color without excessive heat. If unavailable, use a milder paprika and a pinch of cayenne.
  • ✓Don't be afraid of charring; it's a desirable characteristic of tandoori cooking, adding smoky depth.
  • ✓For an authentic tandoor-like flavor at home, consider using a broiler for the last few minutes of cooking to get a good char.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Tandoori Fish: Substitute chicken with firm white fish fillets like cod or salmon.
  • Tandoori Paneer: Use cubes of paneer (Indian cheese) instead of chicken for a vegetarian option.
  • Tandoori Vegetables: Marinate and grill vegetables like cauliflower florets, bell peppers, and onions.

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