レシピ→Iraq→Maqluba

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Maqluba

Upside-Down Rice and Chicken Casserole

A visually stunning and hearty Iraqi dish where rice, chicken, and fried vegetables are layered in a pot and then flipped over to serve. It's a celebratory meal often prepared for gatherings.

準備時間40 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 55 minutes
分量8
難易床Hard
Maqluba - Iraq traditional dish

🧂 材料

  • 1 kg Chicken(cut into 8 pieces (bone-in, skin-on))
  • 3 cups Basmati rice(rinsed and soaked for 30 minutes)
  • 1 large Eggplant(sliced into 1/2-inch rounds)
  • 2 medium Potatoes(sliced into 1/2-inch rounds)
  • 1 medium head Cauliflower florets
  • 1 large Onion(sliced)
  • 2 medium Tomatoes(sliced)
  • 4 cloves Garlic(minced)
  • 4 cups Chicken broth
  • 2 tbsp Tomato paste
  • 4 Cardamom pods
  • 1 Cinnamon stick
  • 1 Bay leaf
  • 1 tsp Turmeric
  • to taste Salt
  • to taste Black pepper
  • for frying Vegetable oil
  • for garnish Fresh parsley

💡 プロのコツ

  • ✓Ensure the pot you use is heavy-bottomed to prevent sticking.
  • ✓Don't overcrowd the pot when frying vegetables; fry in batches if necessary.
  • ✓The key to a successful flip is to let the maqluba rest properly after cooking.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use lamb instead of chicken.
  • Add other vegetables like zucchini or bell peppers.
  • Serve with a side of plain yogurt or a simple cucumber and tomato salad.

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