Laotian Fish Curry with Eggplant

Name: Laotian Fish Curry with Eggplant
Prep time: PT20 minutes
Cook time: PT30 minutes
Total time: PT50 minutes
Yield: 4
Cuisine: Laos
Ingredients: 1 lb White fish fillets (tilapia, catfish, or cod) (cut into 1.5-inch chunks); 2 cups Thick coconut milk; 6 small Shallots (peeled and roughly chopped); 4 inches Fresh ginger (peeled and thinly sliced); 5 cloves Garlic cloves (peeled); 3 small Thai red chilies (stems removed, adjust to taste); 1 inch piece Galangal (peeled and sliced); 1 small Eggplant (peeled and diced); 2 cups Fish stock or chicken stock; 3 tablespoons Mild curry powder; 1 tablespoon Tomato paste; 1 teaspoon Fish sauce (plus more to taste); undefined undefined Crushed red chili flakes (to taste (optional)); 2 tablespoons Cilantro leaves (minced, plus more for garnish); undefined undefined Scallions (thinly sliced, for garnish)

Gaeng Pla

A fragrant and mildly spiced fish curry featuring tender chunks of white fish simmered in coconut milk with tender pieces of eggplant and a blend of aromatic herbs and spices. This dish is a comforting and flavorful representation of Laotian cuisine, often served with sticky rice.

準備時間20 minutes

調理時間30 minutes

合計時間50 minutes

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
In a food processor or blender, combine the shallots, ginger, garlic, Thai chilies, and galangal. Puree to a smooth paste.
2
In a wok or large saucepan, bring the coconut milk to a boil over medium-high heat. Add the herb paste and reduce the heat to maintain a gentle simmer. Cook, stirring occasionally, for about 5 minutes.
3
Add the diced eggplant and cook for another 5 minutes, until it begins to soften.
4
Pour in the fish stock or chicken stock and bring to a simmer. Stir in the mild curry powder and tomato paste until well combined.
5
Add the fish chunks and minced cilantro to the curry. Season with fish sauce and crushed red chili flakes (if using). Cook for 4-5 minutes, or until the fish is just cooked through and flakes easily.
6
Taste and adjust seasoning with more fish sauce if needed. If the curry is too thick, add a splash more stock or water. Serve hot, garnished with fresh cilantro and sliced scallions.

調理履歴を記録する

💡 プロのコツ

✓For a richer flavor, use full-fat coconut milk.
✓Adjust the amount of chilies to your preferred spice level.
✓Any firm white fish can be used in this curry.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add other vegetables like green beans, bamboo shoots, or bell peppers along with the eggplant.
For a spicier curry, add more fresh chilies or a pinch of chili powder.