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Lebanese Fatteh

A classic Lebanese layered dish featuring crispy toasted pita bread, warm chickpeas, a creamy tahini-yogurt sauce, and a garnish of pine nuts fried in butter. Traditionally enjoyed as a celebratory breakfast, especially during Eid.

準備時間20 minutes
調理時間15 minutes
合蚈時間35 minutes
分量4
難易床Easy
Lebanese Fatteh - Lebanon traditional dish

🧂 材料

  • 2 Pita bread(Standard size (approx. 6-8 inches diameter))
  • 400 g Chickpeas(Canned, drained and rinsed, or home-cooked)
  • 400 g Plain yogurt(Full-fat or Greek yogurt for a richer sauce)
  • 3 tbsp Tahini(Ensure it's well-stirred)
  • 2 cloves Garlic(Minced or crushed into a paste)
  • 2 tbsp Lemon juice(Freshly squeezed)
  • 50 g Pine nuts
  • 30 g Unsalted butter
  • to taste Salt
  • 2-3 tbsp Water(Optional, to thin the yogurt sauce if needed)

💡 プロのコツ

  • ✓For best results, assemble Fatteh just before serving to ensure the pita remains crisp and the yogurt sauce is cool.
  • ✓The contrast between the warm chickpeas and the cool yogurt sauce is key to this dish.
  • ✓Adjust the amount of garlic and lemon juice to your preference.
  • ✓Fatteh is a beloved dish for Eid al-Fitr and Eid al-Adha, often served as a hearty breakfast or brunch.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add crumbled cooked lamb or beef for a meatier version.
  • Incorporate fried or roasted eggplant slices for an 'Fatteh Batinjan'.
  • A sprinkle of sumac or chopped fresh parsley can add extra color and flavor.

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