Toum(ãã¥ãŒã (ã¬ãŒãªãã¯ãœãŒã¹))
Lebanese Garlic Sauce
ãã¥ãŒã ã¯ããã®åŒ·çãªã¬ãŒãªãã¯ã®é¢šå³ãšé©ãã»ã©ã¯ãªãŒããŒã§ãã€ããããããããªè³ªæã§ç¥ããããé®®ããã§ãã³ãã®å¹ããã¬ããã³é¢šã¬ãŒãªãã¯ãœãŒã¹ã§ããã¢ã©ãã¢èªã§åã«ããã³ãã¯ããæå³ãããã®äžèœèª¿å³æã¯ãã¬ãã³ãæçã®ç€ã§ãããã·ã³ãã«ãªæçãèŽ æ²¢ãªçŸå³ããã«å€ããŸããäŒçµ±çã«æ°çš®é¡ã®äž»èŠãªææã ãã§äœããããã¥ãŒã ã¯ãäžæ±ã®é£æåã®è±ãããäœçŸããŠãããã·ã³ãã«ã§æ°é®®ãªçŽ æã®åã蚌æãããã®ã§ãã

ð§ ææ
- 100 g ãã³ãã¯(çŽ1.5ã2ååãç®ãããããã®ãèŸå³ãæããããã«ãäžå€®ã®ç·è²ã®èœãåãé€ãã®ã¯ä»»æã§ããæšå¥šããŸãã)
- 400 ml ã³ãŒã·ã£ãŒãœã«ã(å³ãèŠãŠèª¿æŽ)
- 60 ml ã¬ã¢ã³æ±ïŒçïŒ(åããŠäœ¿çšãå®€æž©ã«æ»ãããã®)
- 1 tsp ãã¥ãŒãã©ã«ãªã€ã«(ã°ã¬ãŒãã·ãŒããªã€ã«ããµã³ãã©ã¯ãŒãªã€ã«ããã£ããŒã©ãªã€ã«ãã¢ãã«ããªã€ã«ãªã©ããªãªãŒããªã€ã«ã¯é¿ããŠãã ããã)
ðšâð³ äœãæ¹
- 1
ãã³ãã¯ã®æºåïŒãã³ãã¯ã®ç®ããããã奜ã¿ã§äžå€®ã®ç·è²ã®èœãåãé€ããŸããããã¯èŠå³ã®åå ãšãªãããšãããããã§ããç®ãããããã³ãã¯ãšã³ãŒã·ã£ãŒãœã«ããããŒãããã»ããµãŒã®ããŠã«ã«å ¥ããŸããã¬ãŒãªãã¯ãããŒã¹ãç¶ã«ãªããŸã§ãå¿ èŠã«å¿ããŠããŠã«ã®åŽé¢ãããããªãããã«ã¹æ©èœã§çްããããŸãã
â±ïž 3 minutes - 2
ä¹³åã®éå§ïŒçްãããããã³ãã¯ã«ã¬ã¢ã³æ±å€§ãã2ãå ããŸããããã«30ç§éåŠçããŸããããŒãããã»ããµãŒãäœéã§åããªããããã¥ãŒãã©ã«ãªã€ã«ãéåžžã«çްãããã£ãããšãäžå®ã®çްã糞ç¶ã«æ³šãå§ããŸãããããæãéèŠãªå·¥çšã§ãããªã€ã«ãéãå ãããããšããœãŒã¹ãåé¢ããåå ãšãªããŸãã
â±ïž 15 minutes - 3
æ°Žåãå ããŠå®å®ãããïŒãªã€ã«ãçŽ60mlïŒ1/4ã«ããïŒå ããããæ°·æ°Žå€§ãã1ãå ããŸãããã£ãããšãªã€ã«ã泚ãç¶ããæ°·æ°Žãšäº€äºã«å€§ãã1ãã€å ããããããã銎æãã®ãåŸ ã£ãŠããæ¬¡ãå ããŸããæ··åç©ããšãã¿ãå¢ããä¹³åããŠããšããŒãºã®ãããªç¶æ ã«ãªãå§ããŸããæ··åç©ãæ¿ããããšæããããããã»ããµãŒã®èª¿åãæªãããªããæ°·æ°Žã倧ãã1远å ããŠãã ããã
â±ïž 2 minutes - 4
ä¹³åãç¶ããïŒããã»ããµãŒãåãç¶ããæ®ãã®ãªã€ã«ãšæ°·æ°Žã亀äºã«ããã£ãããšå ãç¶ããŸããå šãŠã®ãªã€ã«ãæ··ããããã¥ãŒã ãæ¿åã§ã¯ãªãŒããŒããã€ããããããããªè³ªæã«ãªããŸã§ç¶ããŸãããã®å·¥çšã¯ãããŒãããã»ããµãŒã®çš®é¡ã«ãã£ãŠ5ã10åãããå ŽåããããŸãã
â±ïž 1 minute
ð¡ ããã®ã³ã
- âäžéšã«çްãéå£éšã®ããããŒãããã»ããµãŒã䜿çšãããšããªã€ã«ããã£ãããšå¶åŸ¡ããŠæ³šãããšãã§ããŸãã
- âä¹³åãå©ããããã«ãå šãŠã®ææãç¹ã«æ°Žã¯éåžžã«å·ããç¶æ ã«ããŠãã ããã
- âãããã¥ãŒã ãåé¢ããŠããŸã£ãå ŽåïŒãªã€ã«ãšã¬ãŒãªãã¯ãåãããïŒãå°éã®çåµçœãæ··åç©ã«å ããŠåãã¬ã³ãããããæ°ããå°éããããéå§ããŠãåé¢ããæ··åç©ããã£ãããšæ³šãå ¥ããŠã¿ãŠãã ããã
- âãã¥ãŒã ã¯å·èµåº«ã§1ã2æ¥çœ®ããšé¢šå³ãããªãåããã匷ãã¬ãŒãªãã¯ãèŠæãªæ¹ã«ãé£ã¹ããããªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ãããã€ã«ããªã¬ãŒãªãã¯é¢šå³ã«ããã«ã¯ãç®ãããããã³ãã¯ãæ°·æ°Žã«30åæµžããŠãããããæ°Žæ°ãåã£ãŠããåŠçããŠã¿ãŠãã ããã
- äžéšã®ããªãšãŒã·ã§ã³ã§ã¯ãæåŸã«çްããå»ãã ãã¬ãã·ã¥ãã³ããå°éå ãããšãçœãããªé¢šå³ãå ãããŸãã