レシピ→Maldives→Fihunu Mas

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Fihunu Mas

Fihunu Mas is a celebratory Maldivian dish featuring whole fish marinated in a fiery paste of chilies, garlic, ginger, and spices, then grilled to perfection. It's known for its smoky aroma and spicy, tender flesh.

準備時間20 minutes
調理時間25 minutes
合蚈時間45 minutes
分量4
難易床Medium
Fihunu Mas - Maldives traditional dish

🧂 材料

  • 1-2 medium Whole fish(e.g., reef fish, snapper, or tuna; gutted, scaled, and cleaned)
  • 50 g Dried red chilies(or to taste)
  • 1/2 medium Onion(chopped)
  • 2 Garlic cloves(cloves)
  • 1 inch slice Ginger(thin slice)
  • 10 Curry leaves(leaves)
  • 1 tsp Ground cumin
  • 1/2 tsp Black peppercorns
  • 2 tbsp Grated coconut
  • 5 tbsp Water
  • 1/2 tsp Salt(for the spice paste)
  • 1/4 tsp Salt(for seasoning the fish)

💡 プロのコツ

  • ✓Adjust the amount of chilies to control the spice level.
  • ✓Using fresh reef fish is traditional and highly recommended for the best flavor.
  • ✓Grilling over charcoal imparts a distinct smoky flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Fish can be cut into chunks and baked in the oven instead of grilling whole.
  • Some recipes add a touch of tamarind paste or lime juice to the marinade for tanginess.

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