👨‍🍳 作り方

1. 1

   Prepare the fish by making a few shallow scores on both sides. This helps the marinade penetrate.

   💡 プロのコツ: Ensure the fish is thoroughly cleaned and scaled.
2. 2

   In a bowl, combine the grated onion, ginger, garlic, chopped parsley, lime juice, crumbled bouillon cube, black pepper, chili powder, salt, and 1 tablespoon of vegetable oil. Mix well to create the marinade.

3. 3

   Rub the marinade all over the fish, ensuring it gets into the scores. Let the fish marinate for at least 30 minutes at room temperature, or up to 2 hours in the refrigerator.

   ⏱️ 30 minutes
4. 4

   Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

   💡 プロのコツ: If grilling indoors, use a grill pan over medium-high heat.
5. 5

   Place the marinated fish on the preheated grill. Grill for about 10-15 minutes per side, depending on the thickness of the fish, until it is cooked through and flakes easily with a fork.

   ⏱️ 20-30 minutes

   💡 プロのコツ: Avoid overcooking to keep the fish moist.
6. 6

   Alternatively, you can bake the fish in a preheated oven at 200°C (400°F) for 20-25 minutes, or until cooked through.

   ⏱️ 25 minutes
7. 7

   Serve the grilled Djandja fish hot with your favorite sides like rice, fried plantains, or a fresh salad.