レシピ→Malta→Maltese Chicken with Olives and Capers

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Maltese Chicken with Olives and Capers

Tender chicken pieces braised in a flavorful sauce with briny olives, zesty capers, and a hint of lemon and white wine, evoking the vibrant flavors of the Mediterranean.

準備時間15 minutes
調理時間30-35 minutes
合蚈時間45-50 minutes
分量4
難易床Easy
Maltese Chicken with Olives and Capers - Malta traditional dish

🧂 材料

  • 8 Chicken thighs(skinless, boneless (or 4 chicken breast fillets, cut into large chunks))
  • 6 tbsp Olive oil(extra virgin, divided)
  • 1 small Onion(finely chopped (about 1/2 cup))
  • 3 cloves Garlic(minced)
  • 12 Green olives(pitted and sliced or halved (e.g., Sicilian or Greek))
  • 3 tbsp Capers(drained)
  • 0.25 cup Dry white wine(like Pinot Grigio (optional, can substitute with chicken broth))
  • 0.75 cup Chicken broth(low sodium)
  • 1 tbsp Lemon zest
  • 3 tbsp Lemon juice
  • 1 tbsp Fresh thyme leaves
  • 1 tbsp Fresh sage leaves(chopped)
  • Salt and freshly ground pepper(to taste)

💡 プロのコツ

  • ✓Soaking olives and capers in lukewarm water for a few minutes can help reduce their saltiness.
  • ✓If fresh herbs are unavailable, use dried herbs, but use about one-third the amount.
  • ✓For a richer sauce, you can thicken it slightly with a cornstarch slurry at the end.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add sliced preserved lemon for an extra layer of citrus flavor.
  • Incorporate a pinch of red pepper flakes for a spicy kick.
  • Use chicken breast, but be careful not to overcook.

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