Curry de Poulet à la Mangue

Name: Curry de Poulet à la Mangue
Prep time: PT20 minutes
Cook time: PT45 minutes
Total time: PT1 hour 5 minutes
Yield: 4
Cuisine: Mauritius
Ingredients: 600 g Chicken thighs (boneless, skinless, cut into bite-sized pieces); 2 medium Ripe mangoes (peeled, pitted, and diced); 1 large Onion (finely chopped); 4 cloves Garlic cloves (minced); 1 inch piece Ginger (grated); 400 g Tomatoes (chopped); 400 ml Coconut milk (full-fat); 2 tbsp Curry powder; 1 tsp Turmeric powder; 1 tsp Cumin seeds; 1 tsp Coriander seeds (ground); 0.5 tsp Chili powder (or to taste); 2 tbsp Vegetable oil; 0.25 cup Fresh coriander (chopped, for garnish); undefined undefined Salt (to taste); 1 tsp Sugar (optional, to balance sweetness)

A delightful Mauritian chicken curry infused with the sweetness of ripe mangoes, balanced with aromatic spices. This dish offers a unique tropical twist on traditional curry.

準備時間20 minutes

調理時間45 minutes

合計時間1 hour 5 minutes

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Heat vegetable oil in a large pot or Dutch oven over medium heat. Add cumin seeds and sauté until fragrant, about 30 seconds.
2
Add chopped onion and cook until softened and lightly golden, about 5-7 minutes.
3
Stir in minced garlic and grated ginger, and cook for another minute until fragrant.
4
Add curry powder, turmeric powder, ground coriander, and chili powder. Stir well and cook for 1-2 minutes until spices are fragrant.
5
Add the chicken pieces and brown them on all sides. Then, add the chopped tomatoes and cook until they start to break down, about 5 minutes.
6
Pour in the coconut milk and bring to a simmer. Reduce heat to low, cover, and cook for 20-25 minutes, or until the chicken is cooked through and tender.
7
Gently stir in the diced mangoes and cook for another 5-10 minutes, allowing the mangoes to soften slightly and release their flavor into the curry. Add sugar if using.
8
Season with salt to taste. If the curry is too thick, add a little water or more coconut milk. If too thin, simmer uncovered for a few more minutes.
9
Garnish with fresh chopped coriander before serving.

調理履歴を記録する

💡 プロのコツ

✓Use firm but ripe mangoes to prevent them from disintegrating completely.
✓Adjust chili powder according to your spice preference.
✓This curry tastes even better the next day as the flavors meld together.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add a tablespoon of tamarind paste for a tangy flavor.
Include a few curry leaves during the tempering of cumin seeds for an extra layer of aroma.
Serve with white rice, roti, or naan.