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Nopales con Huevo

Scrambled Eggs with Cactus

A healthy and traditional Mexican breakfast featuring tender, diced cactus paddles (nopales) sautéed with scrambled eggs, onions, serrano chili, and tomatoes. Served with warm corn tortillas and salsa.

準備時間20 minutes
調理時間20 minutes
合蚈時間40 minutes
分量2
難易床Easy
Nopales con Huevo - Mexico traditional dish

🧂 材料

  • 2 cups Nopales(Fresh or pre-cooked, diced into 1/4-inch pieces. If using fresh, they will need to be boiled first to remove slime.)
  • 4 Large Eggs(Lightly beaten with a pinch of salt and pepper.)
  • 1/4 cup Yellow Onion(Finely diced.)
  • 1 Serrano Chili(Finely minced. Remove seeds and membranes for less heat, or omit if preferred.)
  • 1 Roma Tomato(Finely diced, seeds removed.)
  • 4 Corn Tortillas(For serving.)
  • 1 tablespoon Vegetable Oil or Lard(For sautéing.)
  • to taste Salt
  • to taste Black Pepper
  • for serving Salsa(Your favorite kind, such as salsa roja or salsa verde.)

💡 プロのコツ

  • ✓Cooking nopales thoroughly is key to minimizing their natural sliminess. Rinsing after boiling helps further.
  • ✓Adjust the amount of serrano chili to your spice preference. For a milder dish, remove all seeds and membranes or use jalapeño.
  • ✓This dish is a complete and healthy meal, rich in fiber and vitamins.
  • ✓Consider adding a pinch of cumin to the sautéed vegetables for an extra layer of flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add crumbled queso fresco or shredded Monterey Jack cheese in the last minute of cooking the eggs.
  • For a heartier meal, sauté crumbled cooked chorizo before adding the onions and other vegetables.

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