レシピ→Nepal→Aloo Tareko

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Aloo Tareko

Nepali Spiced Potatoes

Aloo Tareko is a popular Nepali side dish of pan-fried or stir-fried potatoes seasoned with a blend of aromatic spices. It's often served as part of a larger meal or as a snack.

準備時間15 minutes
調理時間20 minutes
合蚈時間35 minutes
分量4
難易床Easy
Aloo Tareko - Nepal traditional dish

🧂 材料

  • 500 g Potatoes(peeled and cut into 1/2-inch cubes)
  • 3 tbsp Vegetable oil
  • 1 tsp Cumin seeds
  • 1/2 tsp Mustard seeds
  • 1/2 tsp Turmeric powder
  • 1/4 tsp Red chili powder(or to taste)
  • 1 tsp Coriander powder
  • to taste Salt
  • 1-2 Green chilies(finely chopped (optional))
  • 2 tbsp Fresh cilantro(chopped, for garnish)
  • 1 tsp Lemon juice(optional, for brightness)

💡 プロのコツ

  • ✓For extra crispiness, you can parboil the potato cubes for 5 minutes before frying.
  • ✓Ensure the oil is hot before adding potatoes to prevent them from becoming greasy.
  • ✓Don't overcrowd the pan; cook in batches if necessary to ensure even browning.
  • ✓Adjust the amount of chili powder and green chilies to your spice preference.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of asafoetida (hing) with the spices for an authentic flavor.
  • Include thinly sliced onions along with the potatoes for added sweetness and texture.
  • A small amount of grated ginger can be added with the garlic for extra warmth.

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