Kukhura ko Masu Tarkari(ã¯ã¯ã©ã»ããµã»ã¿ã«ã«ãªïŒãããŒã«é¢šããã³ã«ã¬ãŒïŒ)
Nepali Chicken Curry
颚å³è±ãã§éŠã°ãããããŒã«é¢šããã³ã«ã¬ãŒãã¯ã¯ã©ã»ããµã»ã¿ã«ã«ãªã¯ãçãããããããçå§ããã³ãã¯ããããŠãããŒã«ã®äŒçµ±çãªã¹ãã€ã¹ããã¬ã³ãããæ¿åãªã°ã¬ãŒããŒã§ç ®èŸŒãŸããæãããé¶èã®å¡ã§äœããã人æ°ã®æçã§ããã飯ãããã£ãšäžç·ã«æäŸãããããšãå€ãã§ãã

ð§ ææ
- 500 g é¶è(骚ä»ããŸãã¯éªšãªããäžå£å€§ã«åã)
- 3 tbsp ãµã©ãæ²¹
- 1.5 cups çãã(èåã)
- 6 cloves ãã³ãã¯(ã¿ããåã)
- 1 inch çå§(ã¿ããåã)
- 1 medium ããã(è§åã)
- 1 tsp ã¿ãŒã¡ãªãã¯ããŠããŒ
- 0.66 tsp ã³ãªã¢ã³ããŒããŠããŒ
- 0.5 tsp èµ€åèŸåããŠããŒ(ã奜ã¿ã§èª¿æŽ)
- 1.5 tsp ããŒãããµã©ããŠããŒ
- 2 no. éåèŸå(瞊ã«åãç®ãå ¥ãã)
- to taste å¡©
- handful ã³ãªã¢ã³ããŒã®è(ã¿ããåãã食ãçš)
- 1.5 cups æ°Ž
ðšâð³ äœãæ¹
- 1
ãã©ã€ãã³ã«ãµã©ãæ²¹ãäžç«ã匷ç«ã§ç±ããèåãã«ããçãããšçžŠã«åãç®ãå ¥ããéåèŸåãå ãããçããããã€ãè²ã«ãªããŸã§çããã
- 2
é¶èãå ããäžç«ã匷ç«ã§ãè²ãå€ãããŸã§çŽ5ã7åéãçµ¶ããããæ··ããªããçããã
- 3
ã¿ããåãã«ããçå§ãšãã³ãã¯ãå ããŠãçã®é¢šå³ããªããªããŸã§ããã«2ã3åéçããã
- 4
ç«ã匱ããã¿ãŒã¡ãªãã¯ããŠããŒãã³ãªã¢ã³ããŒããŠããŒãèµ€åèŸåããŠããŒãããŒãããµã©ããŠããŒãå¡©ãå ãããé¶èã«ã¹ãã€ã¹ããã絡ãããã«ãã£ãããšæ··ãåãããã2ã3åéçããã
- 5
è§åãã«ããããããå ããæã ããæ··ããªãããããããæããããªã£ãŠã«ã¬ãŒã«æº¶ã蟌ããŸã§çŽ5ã7åéç ®èŸŒãã
- 6
æ°Žãæ³šãå ¥ãããã«ã¬ãŒã沞隰ãããç«ã匱ããŠèããã匱ç«ã§20ã25åéããŸãã¯é¶èãæããããªãã颚å³ããã銎æããŸã§ç ®èŸŒãã
- 7
å»ãã ã³ãªã¢ã³ããŒã®èãæ£ãããèãããŠãæ°åéèžãããŠããæäŸããã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããããã«ã調çã®å°ãªããšã30ååã«ãé¶èãã¿ãŒã¡ãªãã¯ãå¡©ãå°éã®æ²¹ã§ããªãããŠãããšè¯ãã§ãããã
- âèµ€åèŸåããŠããŒãšéåèŸåã®éã¯ãã奜ã¿ã®èŸãã«åãããŠèª¿æŽããŠãã ããã
- âã«ã¬ãŒãæ¿ããªããããå Žåã¯ãç±æ¹¯ãå°éå ããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- é¶èãšäžç·ã«ããããããã«ãªãã©ã¯ãŒãã°ãªãŒã³ããŒã¹ãªã©ã®éèãå ããã
- ãããžã¥ãŒã·ãŒãªã«ã¬ãŒã«ããããã«ãé¶ããèã䜿çšããã