レシピ→New Zealand→New Zealand Hangi-Style Pork Belly with Kumara Mash

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New Zealand Hangi-Style Pork Belly with Kumara Mash

A modern interpretation of traditional Hangi flavors, this dish features slow-cooked, tender pork belly with crispy crackling, served alongside a creamy, sweet kumara (sweet potato) mash. It captures the essence of Hangi cooking without the need for an earth oven.

準備時間30 minutes
調理時間3 hours
合蚈時間3 hours 30 minutes
分量6
難易床Medium
New Zealand Hangi-Style Pork Belly with Kumara Mash - New Zealand traditional dish

🧂 材料

  • 1.5 kg Pork belly(skin on, scored)
  • 1 kg Kumara (sweet potato)(peeled and cubed)
  • 1 large Onion(quartered)
  • 6 cloves Garlic(unpeeled)
  • 5 cm piece Fresh ginger(sliced)
  • 1/2 cup Soy sauce
  • 1/4 cup Honey
  • 1 cup Water
  • 1 tsp Salt(for kumara)
  • 4 tbsp Butter(for kumara mash)
  • 1/4 cup Milk or cream(for kumara mash, adjust for consistency)
  • 2 tbsp Fresh parsley(chopped, for garnish)

💡 プロのコツ

  • ✓For extra crispy crackling, you can rub the skin with a little oil and salt before the final blast of heat.
  • ✓If you don't have a roasting pan that can be covered tightly with foil, use a large oven bag.
  • ✓The aromatics (onion, garlic, ginger) can be strained from the pan juices before serving, if preferred.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of chilli flakes to the braising liquid for a hint of spice.
  • Serve with a side of steamed greens like broccoli or green beans.
  • For a richer mash, use a combination of kumara and potato.

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