Gallo Pinto con Tajadas(ã¬ãžã§ã»ãã³ãã»ã³ã³ã»ã¿ããã¹)
ã¬ãžã§ã»ãã³ãã¯ãã«ã©ã°ã¢ã®åœæ°é£ã§ãç±³ãšè±ã®é¢šå³è±ããªæ··ãåããã§ããªãµããœãŒã¹ã§å³ä»ããããããšãå€ãã§ãããã¿ããã¹ãïŒæãããã©ã³ãã³ã®èŒªåãïŒãæ·»ããŠæäŸããããããªã¥ãŒã æºç¹ã§è±¡åŸŽçãªãã«ã©ã°ã¢æçã§ãã

ð§ ææ
- 3 cups èª¿çæžã¿ã®ç±³(ã§ããã°åæ¥çãããã®)
- 2 cups èª¿çæžã¿ã®èµ€ã€ã³ã²ã³è±(ç ®æ±ãå°ãå«ãã ãã®)
- 1/2 medium çãã(ã¿ããåã)
- 1/4 medium ããŒãã³(ã¿ããåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 2 tbsp æ€ç©æ²¹ãŸãã¯ã©ãŒã
- 2-3 tbsp ãªãµããœãŒã¹(ãŸãã¯ã奜ã¿ã§)
- to taste å¡©
- to taste é»ãããã
- 2 large çãããã©ã³ãã³(ã¿ããã¹çš)
- enough to fry æããããã®æ€ç©æ²¹
ðšâð³ äœãæ¹
- 1
ã¿ããã¹ãçšæããŸãïŒçãããã©ã³ãã³ã®ç®ãããã瞊ã«èåãã«ããã茪åãã«ããŸãããã©ã€ãã³ã«æ€ç©æ²¹ãçŽ2.5cmã®æ·±ãã«å ¥ããäžã匷ç«ã§ç±ããŸãããã©ã³ãã³ã®ã¹ã©ã€ã¹ãäž¡é¢ããã€ãè²ã«ãªãã«ãªããšãããŸã§æããŸãã穎ãããçã§ãããåãããããã³ããŒããŒã«ä¹ããŠæ²¹ãåããŸãã軜ãå¡©ãæ¯ããŸãã
- 2
ã¬ãžã§ã»ãã³ãã®ããŒã¹ãæºåããŸãïŒå€§ããã®ãã©ã€ãã³ã«æ€ç©æ²¹ãŸãã¯ã©ãŒããå ¥ããäžç«ã§ç±ããŸããã¿ããåãã«ããçãããšããŒãã³ãå ãã5ã7åã»ã©ãããªããããŸã§çããŸããã¿ããåãã«ãããã³ãã¯ãå ããããã«1åã»ã©éŠããç«ã€ãŸã§çããŸãã
- 3
ææãæ··ãåãããŸãïŒèª¿çæžã¿ã®ç±³ãšèª¿çæžã¿ã®è±ïŒç ®æ±ãå°ãå«ãã ãã®ïŒããã©ã€ãã³ã«å ããŸããããæ··ãåãããŸããæã æ··ããªãã10ã15åã»ã©ãç±³ãšè±ãæž©ãŸããå°ãäžäœåãããŸã§èª¿çããŸãã
- 4
å³ä»ããããŸãïŒãªãµããœãŒã¹ãæ··ã蟌ã¿ãŸããå¡©ãšé»ããããã§å³ã調ããŸããããã«5åã»ã©èª¿çãã颚å³ããªããŸããŸãã
- 5
çãä»ããŸãïŒã¬ãžã§ã»ãã³ããæž©ãããŸãŸãã«ãªã«ãªã®ã¿ããã¹ããããã³ã°ããŠæäŸããŸããåµãããŒãºããŸãã¯æãèãšäžç·ã«æäŸãããããšãå€ãã§ãã
ð¡ ããã®ã³ã
- â忥çããç±³ã䜿ããšãã¬ãžã§ã»ãã³ããã¹ãã€ããä»äžãããŸãã
- âè±ã®ç ®æ±ã¯é¢šå³ãå ããã¬ãžã§ã»ãã³ãããŸãšããã®ã«åœ¹ç«ã¡ãŸãã
- âãªãµããœãŒã¹ã®éã¯ãã奜ã¿ã§èª¿æŽããŠãã ãããããã¯å³ã®æ±ºãæãšãªãéèŠãªææã§ãã
- âã¿ããã¹ã«ã¯ãçããŠããããŸã firm ãªãã©ã³ãã³ã䜿ããšã飿ãè¯ããªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ã¯ãã³ãã²ãšã€ãŸã¿å ãããšã颚å³ã«æ·±ã¿ãå¢ããŸãã
- å»ãã ã³ãªã¢ã³ããŒãå ãããšãçœããããå¢ããŸãã
- ãã¿ãŒããµã¯ãŒã¯ãªãŒã ãå°éå ããããªãšãŒã·ã§ã³ããããŸãã