レシピ→Pakistan→Machli ka Salan

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Machli ka Salan

Fish Curry

A flavorful and aromatic fish curry, Machli ka Salan is a popular dish in Pakistani cuisine, especially in coastal regions. It features tender pieces of fish simmered in a rich gravy of tomatoes, onions, and a blend of traditional spices.

準備時間20 minutes
調理時間30 minutes
合蚈時間50 minutes
分量4
難易床Medium
Machli ka Salan - Pakistan traditional dish

🧂 材料

  • 500 g Fish fillets (firm white fish like cod or sea bass)(cut into 2-inch pieces)
  • 2 medium Onions(finely chopped)
  • 3 medium Tomatoes(pureed)
  • 2 tbsp Ginger-garlic paste
  • 2-3 slit Green chilies(adjust to taste)
  • 1 tsp Turmeric powder
  • 1 tsp Red chili powder(adjust to taste)
  • 1.5 tsp Coriander powder
  • 1 tsp Cumin powder
  • 0.5 tsp Garam masala
  • 1 tbsp Tamarind paste(or to taste)
  • 3 tbsp Oil
  • to taste Salt
  • for garnish Fresh cilantro
  • 0.5 cup Water(or as needed)

💡 プロのコツ

  • ✓Use firm white fish that holds its shape well during cooking.
  • ✓Adjust the amount of green chilies and red chili powder according to your spice preference.
  • ✓Be gentle when adding and stirring the fish to prevent it from breaking apart.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a tablespoon of yogurt to the gravy for a creamier texture.
  • Include a few curry leaves in the tempering for an extra layer of flavor.
  • For a richer curry, use coconut milk instead of water.

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