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Fatayer Sabanekh

Spinach Pies

Fatayer Sabanekh are savory hand pies filled with a flavorful mixture of spinach, onions, sumac, lemon juice, and olive oil. These are a beloved staple in Palestinian cuisine, perfect as a snack, appetizer, or light meal.

準備時間45 minutes
調理時間20 minutes
合蚈時間1 hour 5 minutes
分量12
難易床Medium
Fatayer Sabanekh - Palestine traditional dish

🧂 材料

  • 3 cups All-purpose flour
  • 1.5 tsp Active dry yeast
  • 1 tbsp Sugar
  • 1 cup Lukewarm water
  • 1 tsp Salt
  • 1/3 cup Olive oil
  • 500 g Frozen spinach(defrosted and excess water drained)
  • 2 medium Onions(finely chopped)
  • 2-3 tbsp Sumac
  • 1/3 cup Pine nuts(roasted)
  • 3 tbsp Lemon juice
  • 1/4 tsp Chili flakes(optional)
  • 2 tbsp Pomegranate molasses
  • 1/4 cup Extra virgin olive oil

💡 プロのコツ

  • ✓For a tangier filling, add more sumac or lemon juice.
  • ✓If you don't have pomegranate molasses, you can omit it or use a touch of balsamic glaze.
  • ✓Ensure excess water is squeezed from the spinach and onions to prevent a watery filling.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add crumbled feta cheese to the spinach filling for a salty kick.
  • For a heartier version, add cooked lentils or chickpeas to the filling.
  • Some recipes include walnuts or pine nuts for added texture.

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