レシピ→Samoa→Samoan Chicken and Taro Leaf Stew

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Samoan Chicken and Taro Leaf Stew

Kale Moa

A hearty and flavorful stew featuring tender chicken pieces simmered with nutrient-rich taro leaves in a creamy coconut milk broth. This dish is a comforting staple in Samoan cuisine, often enhanced with aromatic ginger, garlic, and onion.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量6
難易床Medium
Samoan Chicken and Taro Leaf Stew - Samoa traditional dish

🧂 材料

  • 850 g Chicken thighs(boneless, skinless, cut into bite-sized pieces)
  • 1 large Onion(chopped)
  • 5 cloves Garlic(chopped)
  • 1 inch piece Ginger(peeled and chopped)
  • 2 tablespoons Curry powder
  • 2 cups Chicken stock
  • 2 medium Potatoes(peeled and chopped)
  • 2 medium Carrots(peeled and chopped)
  • 1 can (400ml) Coconut cream
  • 500 g Taro leaves(fresh, washed and roughly chopped (or substitute with spinach))
  • Salt(to taste)
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Flour(for thickening)
  • 0.25 cup Water(for slurry)

💡 プロのコツ

  • ✓If taro leaves are unavailable, spinach is a good substitute.
  • ✓For a richer flavor, use full-fat coconut cream.
  • ✓Adjust the amount of curry powder to your spice preference.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like yams or breadfruit.
  • Include a pinch of chili for a spicier kick.
  • Use chicken breast instead of thighs, but adjust cooking time to prevent drying out.

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