Samoan Sapasui(ãµã¢ã¢ã³ã»ãµãã¹ã€)
ãµãã¹ã€ã¯ãäžè¯ã®ãã§ããã¹ã€ããã³ã·ãããç¬èªã«ã¢ã¬ã³ãžããããµã¢ã¢ã§æããã麺æçã§ããæãããããŒãã³ããã奜ã¿ã®èïŒçèãè±èãé¶èïŒã颚å³è±ããªãã³ãã¯ãšçå§ããããŠé€æ²¹ãšã»ãã®ããšããçãã§äœã£ã颚å³è±ããªãœãŒã¹ã§çãåãããŸããå®¶æã®éãŸããæ®æ®µã®é£äºã«ãŽã£ããã®ãã¢ã¬ã³ãžèªåšã§å¿æž©ãŸãæçã§ãã

ð§ ææ
- 250 g ããŒãã³
- 500 g çèãè±èããŸãã¯é¶è(èåããŸãã¯è§åã)
- 2 tbsp ãµã©ãæ²¹
- 1 large çãã(èåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 1 tbsp çå§(ã¿ããåã)
- 1/2 cup èå£é€æ²¹
- 1/4 cup æ¿å£é€æ²¹
- 1 cup æ°ŽãŸãã¯ãã€ãšã³
- 1 tbsp ãã©ãŠã³ã·ã¥ã¬ãŒ(çã¿ãã€ããå ŽåïŒãªãã·ã§ã³ïŒ)
- to taste å¡©
- to taste é»ãããã
- 1 cup å·åããã¯ã¹ããžã¿ãã«(ãã³ãžã³ãã°ãªãŒã³ããŒã¹ãã³ãŒã³ãªã©ïŒãªãã·ã§ã³ïŒ)
ðšâð³ äœãæ¹
- 1
ããŒãã³ã¯ããã±ãŒãžã®æç€ºã«åŸã£ãŠæºåããŸããéåžžãã¬ããŸæ¹¯ã«æµžããŠæãããããæ°Žæ°ãåã£ãŠãããé£ã¹ãããããã«ãããã³ããµãã§çãåããŸããåã£ãŠãããŸãã
- 2
倧ããã®ãã©ã€ãã³ãŸãã¯äžè¯éã«ãµã©ãæ²¹ãäžç«ã匷ç«ã§ç±ããŸããèåãã«ããçãããå ãã2ã3åãçããããããªãããŠéæã«ãªããŸã§çããŸãã
- 3
ã¿ããåãã«ãããã³ãã¯ãšçå§ããã©ã€ãã³ã«å ããããã«1åã»ã©éŠããç«ã€ãŸã§çããŸãã
- 4
éžãã èïŒçèãè±èããŸãã¯é¶èïŒããã©ã€ãã³ã«å ããŸããèã«çŒãè²ãã€ããç«ãéããŸã§çãåãããŸãã
- 5
å·åããã¯ã¹ããžã¿ãã«ã䜿çšããå Žåã¯ããã©ã€ãã³ã«å ããŠãæ°åéãæ¯ããããæ®ãçšåºŠã«æããããªããŸã§çããŸãã
- 6
èå£é€æ²¹ãæ¿å£é€æ²¹ãæ°ŽïŒãŸãã¯ãã€ãšã³ïŒã泚ãå ¥ããŸãããã©ãŠã³ã·ã¥ã¬ãŒãå ããå Žåã¯ããã§å ããŸããããæ··ãåããããœãŒã¹ãç ®ç«ãããŸãã
- 7
æºåããããŒãã³ããã©ã€ãã³ã«å ããŸãã麺ããœãŒã¹ã§ãã絡ã¿ãèãéèãšæ··ããããã«ãå šäœãåªããæ··ãåãããŸãã
- 8
æã æ··ããªããã麺ããœãŒã¹ãã»ãšãã©åžåããæããããªããŸã§çŽ5ã10åéãããã«èª¿çãç¶ããŸããå³ãèŠãŠãå¡©ãšããããã§èª¿å³ããŸãã
- 9
ç±ã ãã¡ã€ã³ãã£ãã·ã¥ãŸãã¯å¯èãšããŠãå¬ãäžãããã ããã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããã«ã¯ã調çãã30ååã«èã逿²¹ãšå°éã®ãã³ãã¯ã§ããªãããŠãããšè¯ãã§ãããã
- â麺ãè¹ã§ããããšãã¹ãã€ãã®ã§æ³šæããŠãã ããã
- â逿²¹ãšç ç³ã®éã¯ã奜ã¿ã§èª¿æŽããå¡©å³ãšçã¿ã®ãã©ã³ã¹ããšã£ãŠãã ããã
- âãã³ãžã³ããã£ãããã€ã³ã²ã³è±ãªã©ã®ä»ã®éèãå ããŠãçŸå³ããã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 猶詰ã®ã³ã³ããŒãïŒãã¹ãïŒã䜿ããšãæè»œã§æ¬æ Œçãªãµã¢ã¢é¢šã®ããªãšãŒã·ã§ã³ã«ãªããŸãã
- ãªã€ã¹ã¿ãŒãœãŒã¹ãå°éå ãããšãããã«æšå³ãå¢ããŸãã
- èŸå³ãå ãããå Žåã¯ãããªãã¬ãŒã¯ãçã®åèŸåãå ããŠãã ããã