Sambal Sotong(ãµã³ãã«ãœãã³)
æãããã€ã«ããã·ã³ã¬ããŒã«é¢šã®ããªèŸã§é žå³ãšæšå³ã®ãããµã³ãã«ãœãŒã¹ã§çããããã³ãã®å¹ããå®çªæçã§ãã

ð§ ææ
- 500 g æ°é®®ãªã€ã«ïŒãœãã³ïŒ(äžåŠçæžã¿ãçç¶ã®éšåã¯1cmå¹ ã®èŒªåããè¶³ã¯ãã®ãŸãŸ)
- 1 tsp ã³ãŒã³ãã©ã¯ãŒ(äžå³çš)
- 1 tsp èå£é€æ²¹(äžå³çš)
- 2 tbsp æ€ç©æ²¹
- 6 to 8 ããŒãã¢ã€ããªïŒããªããã£ïŒ(ã奜ã¿ã§èª¿æŽãç²ã¿ããã«ãã)
- 4 medium 也ç¥èµ€åèŸå(ç±æ¹¯ã«æµžããŠæãããããæ°Žæ°ãåã)
- 4 medium ãšã·ã£ããã(ç®ããããç²ã¿ããã«ãã)
- 3 cloves ãã³ãã¯(ç®ããã)
- 1 thumb-sized piece çå§(ç®ããããã¹ã©ã€ã¹ïŒã奜ã¿ã§ïŒ)
- 1 tsp ãã©ãã£ã³ïŒããŒã¹ããããšãããŒã¹ãïŒ(ãŸãã¯å€§ãã1ã®ãã§ã«ããããšãããŒã¹ããããŒã¹ããããã®)
- 1 tbsp ã¿ããªã³ãããŒã¹ã(ãŸãã¯å€§ãã2ã®ã©ã€ã æ±)
- 1 tsp ããŒã ã·ã¥ã¬ãŒ(ãŸãã¯ã奜ã¿ã§)
- 1 tbsp çå£é€æ²¹ïŒã±ãã£ããããã¹ïŒ(è²ãšçã¿ãå ããããïŒã奜ã¿ã§ïŒ)
- for serving ã©ã€ã (ãã圢åã)
ðšâð³ äœãæ¹
- 1
ã€ã«ã®äžæºåïŒã€ã«ãæŽããæ°Žæ°ãæãåããŸããçç¶ã®éšåã¯1cmå¹ ã®èŒªåãã«ããè¶³ã¯ãã®ãŸãŸã«ããŸããã³ãŒã³ãã©ã¯ãŒãšèå£é€æ²¹ããŸã¶ãã10åã»ã©çœ®ããŠãããŸãã
- 2
ãµã³ãã«ããŒã¹ããäœãïŒãã¬ã³ããŒãŸãã¯ããŒãããã»ããµãŒã«ãããŒãã¢ã€ããªãæ°Žã§æ»ãã也ç¥èµ€åèŸåããšã·ã£ãããããã³ãã¯ãçå§ïŒäœ¿çšããå ŽåïŒãããŒã¹ããããã©ãã£ã³ãå ¥ããŸããå¿ èŠã§ããã°å°éã®æ²¹ãå ããŠãç²ãããŒã¹ãç¶ã«ãªããŸã§æ··ããŸããå¿ èŠã«å¿ããŠåŽé¢ãããæ··ããŠãã ããã
- 3
äžè¯éã匷ç«ã§ç±ããååã«ç±ãããŸããæ€ç©æ²¹ãå ããŸãããµã³ãã«ããŒã¹ããå ããäžç«ã§çŽ6ã8åçããŸããæ²¹ãããŒã¹ãããåé¢ããå°ãååºãããããªç¶æ ïŒãããã£ã»ãã³ã€ãã¯ãïŒã«ãªããŸã§çããŸãã
- 4
ã¿ããªã³ãããŒã¹ããããŒã ã·ã¥ã¬ãŒãçå£é€æ²¹ïŒäœ¿çšããå ŽåïŒãèå£é€æ²¹å€§ãã1ãå ããŠæ··ããŸããããŒã¹ãã«å³ã調ããŸããèŸå³ãå¡©å³ãçå³ã®ãã©ã³ã¹ãã奜ã¿ã§èª¿æŽããŠãã ããã
- 5
ç«ãäžç«ã«åŒ±ããŸããäžå³ãã€ããã€ã«ãå ãããµã³ãã«ãå šäœã«çµ¡ããããã«ææ©ãçããŸããã€ã«ãäžéæã«ãªããäžžãŸããŸã§2ã3åçããŸããç«ãéããããªãããã«æ³šæããŠãã ããã
- 6
ã³ã³ããããã«ã¯ïŒã¯ãªãŒããŒãªä»äžããã«ãããå Žåãã奜ã¿ã§ïŒãå ããå Žåã¯ãããã§å ããŠ1åã»ã©ç ®ãŠå³ããªããŸããŸããç«ã briefly 匷ããŠããœãŒã¹ãè»œãæ²žéš°ãããŸãã
- 7
ç«ããäžãããŸãã颚å³ãåŒãç«ãŠãããã«ããã¬ãã·ã¥ã©ã€ã æ±ãçµã£ãŠä»äžããŸããã©ã€ã ã®ãã圢åããæ·»ããŠãããã«æäŸããŠãã ããã
ð¡ ããã®ã³ã
- âèŸããæãããå Žåã¯ãããŒãã¢ã€ããªã®éãæžãããããããã€ã«ããªèµ€åèŸåã«çœ®ãæããŠãã ããã
- âã€ã«ã¯ãæãããä»äžããããã«åŒ·ç«ã§ææ©ã調çããŠãã ããã
- âãµã³ãã«ããŒã¹ãã¯äºåã«äœã£ãŠãããå·èµåº«ã§ä¿åã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ãå ããããã«ã調çã®æåŸã®1åã«ã¹ã©ã€ã¹ããçãããå ããŠãã ããã
- ããæ¿åãªãœãŒã¹ã«ãããå Žåã¯ãããŒããããã¿ãŒå€§ãã1ãå ããŠãã ããã