Sudanese Karkadeh Drink(ã¹ãŒãã³ã®ã«ã«ã«ãïŒãã€ãã¹ã«ã¹ãã£ãŒïŒ)
ã«ã«ã«ãã¯ãã¹ãŒãã³ã®æåã«æ·±ãæ ¹ãããé®®ãããªã«ããŒã¬ããã®ãã€ãã¹ã«ã¹ãã£ãŒã§ãããã®çé žã£ã±ãçœãããªå³ããã§ç¥ããããã°ãã°çã¿ãå ããŠæäŸããããã³ããçå§ã®é¢šå³ãã»ãã®ãå ããããšããããŸããæž©ãããŠãå·ãããŠã楜ãããŸãã

ð§ ææ
- 1 cup 也ç¥ãã€ãã¹ã«ã¹ïŒã«ã«ã«ãïŒ
- 8 cups æ°Ž
- 1 cup ç ç³(ãŸãã¯ã奜ã¿ã§)
- 1/4 cup ãã¬ãã·ã¥ãã³ãã®è(ã奜ã¿ã§)
- 1 inch piece ãã¬ãã·ã¥çå§(ç®ããããã¹ã©ã€ã¹ãããã®ãã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
也ç¥ãã€ãã¹ã«ã¹ãå·ããæ°Žã§æŽããã»ãããåãé€ããŸãã
ð¡ ããã®ã³ã: ãã®å·¥çšã¯ãããã¯ãªãŒã³ãªå³ã«ããããã«éèŠã§ãã - 2
倧ããã®éã«ãæŽã£ããã€ãã¹ã«ã¹ãæ°Žãã奜ã¿ã§çå§ã®ã¹ã©ã€ã¹ãå ããŸãã
- 3
äžåŒ·ç«ã§æ²žéš°ããããã®åŸåŒ±ç«ã«ããŠçŽ10åéç ®èŸŒã¿ãŸãã
ð¡ ããã®ã³ã: ç ®èŸŒãããšã§ãã€ãã¹ã«ã¹ã®è²ãšé¢šå³ãåŒãåºããŸãã - 4
éãç«ããäžãããŸããç ç³ãå ããŠå®å šã«æº¶ãããŸãããã³ãã䜿ãå Žåã¯ãããã§å ããŸãã
ð¡ ããã®ã³ã: ç ç³ã®éã¯ãã奜ã¿ã«åãããŠèª¿æŽããŠãã ããã - 5
éã«èãããŠãå°ãªããšã30åããŸãã¯ã奜ã¿ã®è²ãšé¢šå³ã®åŒ·ãã«ãªããŸã§æœåºããŸãããã匷ã颚å³ãã奜ã¿ã§ããã°ãããã«é·ãããŸãã¯å·èµåº«ã§äžæ©æœåºããŠãæ§ããŸããã
ð¡ ããã®ã³ã: æœåºæéã¯ãé žå³ãšè²ã«å€§ãã圱é¿ããŸãã - 6
现ããç¶²ç®ã®ã¶ã«ã§ã«ã«ã«ãããããã£ãŒã«æ¿Ÿãããã€ãã¹ã«ã¹ãšçå§ãæšãŠãŸãããã³ããå ããå Žåã¯ã濟ããŠããã®ãŸãŸã«ããŠãæ§ããŸããã
ð¡ ããã®ã³ã: åºåœ¢ç©ãæŒããŠãã§ããã ãå€ãã®æ¶²äœãæœåºããŠãã ããã - 7
æäŸããåã«ãå·èµåº«ã§å°ãªããšã1æéå·ãããŸããæ°·ãæ·»ããŠå·ããç¶æ ã§æäŸããŠãã ããã
ð¡ ããã®ã³ã: ã«ã«ã«ãã¯æž©ãããŸãŸã§ãæäŸã§ããŸãã
ð¡ ããã®ã³ã
- âçããæ§ããã«ãããå Žåã¯ãç ç³ã®éãæžããããå®å šã«çç¥ããŠãã ããã
- âäŒçµ±çãªã«ã«ã«ãã¯ããŸããã€ãã¹ã«ã¹ã®è±ãå·æ°Žã«äžæ©æµžãããã®åŸæ¿ŸããŠçã¿ãå ããæ¹æ³ã§äœãããŸãããã®æ¹æ³ã§ã¯ãèŠå³ãå°ãªãä»äžãããŸãã
- âã¬ã¢ã³æ±ãŸãã¯ã©ã€ã æ±ãå°éå ãããšãããã«çœãããªé¢šå³ã«ãªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ç ®èŸŒãå·¥çšã§ã·ãã¢ã³ã¹ãã£ãã¯ãå ãããšãæž©ããã¹ãã€ã¹ã®é¢šå³ãå ãããŸãã
- 濟ããã«ã«ã«ãã«ãããªãŒãªã©ã®ãã¬ãã·ã¥ãã«ãŒããå°éå ããŠãã¬ã³ããããšããã«ãŒãã£ãŒãªã¢ã¬ã³ãžã«ãªããŸãã