レシピ→Syria→Shish Barak

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Shish Barak

Dumplings in Yogurt Sauce

Shish Barak is a beloved Levantine dish consisting of small, delicate dumplings filled with seasoned ground meat, simmered in a tangy, garlicky yogurt sauce. It's a comforting and flavorful meal, often considered a labor of love due to the intricate process of making the dumplings.

準備時間1 hour 30 minutes
調理時間45 minutes
合蚈時間2 hours 15 minutes
分量6
難易床Hard
Shish Barak - Syria traditional dish

🧂 材料

  • 3 cups All-purpose flour
  • 1.5 tsp Salt
  • 1 cup Water(lukewarm, plus more as needed)
  • 2 tbsp Olive oil(for the dough)
  • 1 lb Ground beef or lamb
  • 1 medium Onion(finely chopped)
  • 1 tsp Arabic 7-spice blend
  • 0.5 tsp Cinnamon
  • 0.5 tsp Black pepper
  • 1 tsp Salt(for the filling)
  • 2 kg Plain whole milk yogurt
  • 3 tbsp Cornstarch
  • 3 cups Water(for the yogurt sauce)
  • 6 cloves Garlic(crushed)
  • 2 tbsp Vegetable oil(for sautéing garlic and cilantro)
  • 2 tbsp Fresh cilantro(chopped)
  • 1 tsp Salt(for the yogurt sauce)
  • 0.25 cup Pine nuts(toasted, for garnish (optional))

💡 プロのコツ

  • ✓Ensure the dough is not too wet, or it will be difficult to shape.
  • ✓Season the meat filling generously, as the flavors will be diluted in the sauce.
  • ✓Stir the yogurt sauce constantly to prevent it from splitting or sticking to the pot.
  • ✓Baking the dumplings before adding them to the sauce helps them maintain their shape.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use a mixture of ground beef and lamb for the filling.
  • Add a pinch of dried mint to the yogurt sauce.
  • Some recipes include an egg white in the yogurt sauce for extra richness.

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