レシピ→Tanzania→Kuku Paka

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Kuku Paka

Chicken in Coconut Sauce

Kuku Paka is a rich and creamy East African dish, popular in Tanzania and Kenya, that beautifully blends coastal Swahili cuisine with Indian influences. This coconut chicken curry is known for its creamy, aromatic sauce infused with warm spices, tomatoes, and coconut milk. The name comes from Swahili, where 'kuku' means chicken and 'paka' refers to the coconut-based sauce.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量6
難易床Medium
Kuku Paka - Tanzania traditional dish

🧂 材料

  • 1.5 kg Chicken pieces(bone-in or boneless, cut into pieces)
  • 2 large Onions(finely chopped)
  • 8 cloves Garlic cloves
  • 2 tbsp Ginger(paste or finely minced)
  • 2 medium Tomatoes(chopped)
  • 0.25 cup Coriander leaves(chopped, plus extra for garnish)
  • 1 tsp Turmeric powder
  • 1 tbsp Cumin powder
  • 1 tbsp Coriander powder
  • 1 tsp Paprika
  • 0.5 tsp Chili powder or cayenne pepper(adjust to taste)
  • 400 ml Coconut milk(full-fat)
  • 1 cup Water or chicken broth
  • 2 tbsp Lemon juice
  • 1 tsp Salt(to taste)
  • 2 tbsp Vegetable oil

💡 プロのコツ

  • ✓For a richer flavor, use bone-in chicken pieces.
  • ✓Adjust the chili powder to your preferred level of spiciness.
  • ✓Full-fat coconut milk provides the creamiest sauce.
  • ✓If you don't have fresh ginger, use 1 teaspoon of ground ginger.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a sliced green bell pepper along with the onions for extra texture and flavor.
  • For a vegetarian version, substitute chicken with firm tofu or paneer.

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