Banana and Coconut Stew(ããããšã³ã³ãããã®ç ®èŸŒã¿)
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ð§ ææ
- 6 medium çããããã(ç®ããããã¹ã©ã€ã¹ãããã®)
- 1 cup ã³ã³ããããã«ã¯
- 0.25 cup æ°Ž
- 0.5 cup ãã©ãŠã³ã·ã¥ã¬ãŒ(ãŸãã¯ã奜ã¿ã®çã)
- 2 tbsp ãã¿ãŒ
- 1 tsp ããã©ãšãã»ã³ã¹
- 0.5 tsp ã·ãã¢ã³ããŠããŒ
- 0.25 tsp ããã¡ã°ããŠããŒ
- 1 pinch å¡©
ðšâð³ äœãæ¹
- 1
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- 2
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- 3
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- 4
ãããããã©ã€ãã³ã«å ãããœãŒã¹ãå šäœã«çµ¡ãŸãããã«åªããæ··ããŸããæã æ··ããªãããããããæããããªããæž©ãŸããŸã§çŽ5ïœ7åç ®èŸŒã¿ãŸãã
- 5
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- âç ç³ã®éã¯ãã奜ã¿ã«åãããŠèª¿æŽããŠãã ããã
- âæž©ãããŸãŸã§ããå·ãããŠãçŸå³ããããã ããŸãã
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