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Feke mo Lolo

Name: Feke mo Lolo
Prep time: PT20 minutes
Cook time: PT45 minutes
Total time: PT1 hour 5 minutes
Yield: 4
Cuisine: Tuvalu
Ingredients: 1 kg Octopus (cleaned and cut into bite-sized pieces); 400 ml Coconut milk (full fat); 1 large Onion (finely chopped); 3 cloves Garlic (minced); 1 tablespoon Ginger (freshly grated); 1 teaspoon Turmeric powder; 1 teaspoon Coriander powder; 1 teaspoon Cumin powder; 2 tablespoons Vegetable oil; to taste Salt; to taste Black pepper; for garnish Fresh cilantro

Octopus with Coconut Cream

A rich and savory dish featuring tender octopus simmered in creamy coconut milk with aromatic spices, showcasing the bounty of the ocean and the versatility of coconut in Tuvaluan cuisine.

準備時間20 minutes

調理時間45 minutes

合計時間1 hour 5 minutes

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Heat vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened and translucent, about 5-7 minutes.
2
Add the minced garlic and grated ginger to the pot. Cook for another minute until fragrant.
3
Stir in the turmeric, coriander, and cumin powders. Cook for 1-2 minutes, stirring constantly, until the spices are fragrant.
4
Add the cut octopus pieces to the pot. Stir well to coat the octopus with the spice mixture. Cook for about 5 minutes, stirring occasionally.
5
Pour in the coconut milk and add salt and pepper to taste. Stir to combine.
6
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and let it cook for 30-40 minutes, or until the octopus is tender. Stir occasionally.
7
Once the octopus is tender and the sauce has thickened slightly, taste and adjust seasoning if needed.
8
Garnish with fresh cilantro before serving. Serve hot with steamed rice or breadfruit.

調理履歴を記録する

💡 プロのコツ

✓To tenderize the octopus, you can pound it lightly with a mallet before cutting, or add a teaspoon of baking soda to the cooking liquid.
✓If the sauce is too thin, you can simmer it uncovered for a few extra minutes to reduce.
✓Adjust the spice levels according to your preference.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add some diced tomatoes or bell peppers along with the onions for extra flavor and color.
For a spicier dish, add a chopped chili pepper with the garlic and ginger.