Ugandan Goat Curry

Name: Ugandan Goat Curry
Prep time: PT25 minutes
Cook time: PT2 hours
Total time: PT2 hours 25 minutes
Yield: 5
Cuisine: Uganda
Ingredients: 1 kg Goat meat (bone-in or boneless, cut into 1.5-inch pieces); 2 large Onions (finely chopped); 400 g Tomatoes (crushed or pureed); 5 cloves Garlic (minced); 1 inch piece Ginger (grated); 400 ml Coconut milk (full fat); 3 tbsp Vegetable oil; 2 tbsp Curry powder; 1 tsp Garam masala; 1 tsp Turmeric powder; 1 tsp Coriander powder; 1 tsp Cumin powder; to taste Salt; 250 ml Water or beef broth (as needed); 0.5 cup Fresh cilantro (chopped, for garnish)

A fragrant and tender goat curry, slow-cooked with a blend of Ugandan spices, coconut milk, and vegetables. This dish offers a rich, complex flavor profile that is both comforting and exotic.

準備時間25 minutes

調理時間2 hours

合計時間2 hours 25 minutes

分量5

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Heat vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Brown the goat meat in batches until well-seared on all sides. Remove the meat and set aside.
2
Add the chopped onions to the pot and sauté until softened and lightly browned, about 8-10 minutes.
3
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
4
Add the curry powder, garam masala, turmeric powder, coriander powder, and cumin powder. Stir and cook for 1-2 minutes until the spices are fragrant.
5
Pour in the crushed tomatoes and cook, stirring, for about 5 minutes until the sauce thickens slightly.
6
Return the browned goat meat to the pot. Add the coconut milk and water or beef broth. Season with salt. Bring the mixture to a simmer.
7
Reduce the heat to low, cover the pot tightly, and let it simmer gently for at least 1.5 to 2 hours, or until the goat meat is very tender. Stir occasionally and add more liquid if the curry becomes too dry.
8
Once the goat is tender, taste and adjust seasoning. Garnish with fresh cilantro before serving hot with rice or chapati.

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💡 プロのコツ

✓Goat meat can be tough, so slow cooking is essential for tenderness. Don't rush the simmering process.
✓If you can't find goat meat, lamb or beef can be substituted, but adjust cooking times accordingly.
✓For a deeper flavor, marinate the goat meat in some of the spices and a little yogurt overnight before cooking.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add diced potatoes or sweet potatoes during the last 45 minutes of cooking for a heartier curry.
Include a chopped green bell pepper or a handful of spinach in the last 15 minutes of cooking.
For a richer, creamier sauce, use only full-fat coconut milk and reduce the amount of added water/broth.